What are the effects of not having sex for a long time?
Sex life is equally important to men and women. After all, as a healthy adult, there will be sexual needs. If you do not have sex for a long time, it may lead to loss of sexual interest in the opposite sex, which may easily lead to a series of physical and psychological problems.
Let me tell you about women first. Sexual desire is controlled by the spinal cord (sui) central nervous system. It is not easy for women to be sexually aroused. For women who have experienced orgasm, long-term absence of sexual life will cause their spinal cord center. Decreased sex drive, and even gradually become tired of sex, resulting in loss of sexual function.
In fact, people's sexual function declines, and the next time they "start", they will be stimulated by touching, kissing, etc., and they will not be able to feel it, and there will be vaginal dryness.
Human physiological activities all need to follow the laws of nature. once the body thinks that you do not need this function, it will end the mission early. And people are also aging, and various organs will enter a period of decline, and even enter menopause ahead of schedule.
This is only physical, the most serious is psychological. Long-term lack of sexual satisfaction will make women’s emotions jump and unstable, which will bring irritability, hunger, depression, and long-term depression. Psychologically It is easy to have indifference to sex, which will aggravate the decline of libido, or even disappear, resulting in indifference.
A study in the "American Journal of Medicine" pointed out that men who have not had sex for a long time, even those who are deliberately suppressed, are more likely to have abstinence.
Every time a man has a desire, the brain stimulates the pituitary gland and sends a signal to the penis, "Get up!" And if you don't have sex or suppress desire for a long time, Tintin will feel unfamiliar with this kind of stimulation, and the reaction will become slow... or even "can't lift his head".
Without sex for a long time, DD will also become dull in the absence of exercise, and may degenerate in severe cases. Because the cavernous body of the male penis is rich in smooth muscle. If there is no erection congestion for a long time, the smooth muscle will gradually degenerate, thereby affecting the congestion function of the cavernous body.
Many people think that when they are put on hold for a long time, they will have the effect of "accumulating a lot of money", but in fact, not experiencing real gun combat will also have an impact on men's psychology. The lack of drills will make men panic. Powerless, a man who can't hold it will become an 8-second man.
First: endocrine disorders
In fact, female friends also have sexual desires. When you are not satisfied for a long time, the secretion of estrogen in the body will be affected, resulting in endocrine disorders. Then we all know that female endocrine disorders can cause skin and breasts, etc. There was a problem.
Second: vaginitis
Without a married life, it may also lead to inflammation. You must know that the vagina is easy to breed bacteria. If there is no stimulation of sexual life, then the self-purification ability of the vagina will decrease, which can easily lead to the appearance of inflammation. only through the stimulation of sexual life can the vagina become active and enhanced.
Third: Decreased sexual ability
I believe that everyone has heard that if you use it often, you can remember it better, and things you don’t do often are easy to forget. So married life is the same. When you don't have sex for a long time, you will forget the skills of sex, and even start to hate sex and so on.
Fourth: Affect the relationship between husband and wife
The long-term absence of a married life has a huge impact on the two of them. You must know that sex is a reconciler of feelings. Without sex, there is a lack of communication, and then there will be a breakdown of the relationship or derailment.
How many times a month is normal?
For couples aged 20 to 30, 3 to 5 times a week;
For couples aged 31 to 40, 3 to 4 times a week;
For couples aged 41 to 50, 2 to 3 times a week;
For couples aged 51 to 55, 1 to 2 times a week;
Couples aged 56 to 60, on average once a week.
Regular intercourse is conducive to prolonging life, excessive will damage the body, the minimum bottom line of having sex is to not feel tired after getting up the next day is the most appropriate.
If both parties are not tired, but feel full of energy, work vigorously, do not affect sleep, and are very happy and energetic, even 10 times a week is normal.
If the next day is weak, lethargic, lethargic and lethargic, short of breath, dizziness, backache and leg pain, loss of appetite, affecting life and work, it is excessive and must be self-regulated.
