With the improvement of people's living standards, people's requirements for the quality of sexual life are also getting higher and higher. How to enlarge the penis has also been the dream of many men with short penises in recent years. So, how can the penis be enlarged?
How to exercise a small penis
masturbation exercise method
How to treat a small penis? Strongly stimulated and coherent ejaculation cannot achieve the purpose of exercising. It should be clenched, relaxed, and clenched with hands to repeatedly compress the penis. this action can activate the nerves and blood vessels in it. In addition, when masturbating up and down, if you feel like you are about to ejaculate, you should stop immediately, hold the base of the penis tightly with your hand, then stop for a while, continue, stop, and repeat several times. (This method cannot be used often)
steel penis training
Prepare a basin of ice water with ice floes and a basin of slightly scalding hot water, hold the erect penis firmly from the root, put it into the ice water, and after about a minute, take it out and massage it everywhere, also do it for a minute, and then Put the penis and scrotum into hot water, massage in the water for one minute, and do it three times with alternating hot and cold. Finally, ejaculate with masturbation, and you're done.
Strengthening the Parasympathetic Nervousness of Specialist Erection with Self-Awareness
After defecation, first close your eyes, let go of the strength of your shoulders, and then let go of the strength from head to toe, half-close your mouth, relax your facial muscles, and then repeat short and slow abdominal breathing for 30 seconds. Treatment of short penis.
What is the penis short snack?
1. Use animal whips and testicles, such as bull whip, dog whip, deer whip, sheep kidney, chicken testicle, etc., dry at low temperature, grind into fine powder, 6g~10g per serving, 1~2 times a day, before meals; Or fresh or stewed; or separate soups with wolfberry fruit, Shouwu, and Cistanche, for long-term consumption, the effect is better.
2. Beef, mutton, dog meat, and soy products may cause the development of penis and secondary sexual characteristics; pig, sheep, dog testicles and placenta, choose one, dry and grind into powder, swallow 2 grams each time, 2 times a day , long-term use has a similar effect.
3. Order high-protein foods, such as Epimedium, Cistanche, and calcined keel for soup.
4. The corresponding food can be supplemented during androgen therapy.
5. Hormone foods include: animal offal. Contains more cholesterol, and cholesterol is an important component of synthetic sex hormones. In addition, it also contains epinephrine and sex hormones, which can promote the division and maturation of spermatogonia. Foods containing zinc. The food with the highest zinc content is oyster meat, and others such as beef, milk, chicken, chicken liver, egg yolk, shellfish, peanuts, cereals, beans, potatoes, vegetables, brown sugar, etc. all contain a certain amount of zinc.
