Due to the influence of traditional Chinese culture, the dissemination of sexual culture is not in place, and many people cannot face up to this normal physiological need. Therefore, it is necessary to have the right attitude towards sex, realize that sex is an important part of married life, and that harmonious sex can give people spiritual and physical satisfaction.
A period of peak sexual desire
Some people become more energetic as they get up at night, while others are "larks" who get up early. The study pointed out that there is a jet lag in sexual desire between men and women, but 7 a.m. is the time when both sexes are at their highest.
The best time for foreplay
For most women, no foreplay will make them feel psychologically resistant, and at the same time, it is difficult for the vagina to produce secretions, dry and difficult to insert, which in turn affects the sexual pleasure of men. One study found that for the average couple, around 8 minutes of foreplay is appropriate.
During foreplay, men and women should have full contact, and start creating atmosphere through verbal stimulation, hugging, and touching. When both parties are slowly excited, men can kiss women gently and caress her breasts and pussy, or use a massage stick to stimulate women's sensitivity part so that she can feel you. Women can rub a man's penis with their hands to stimulate their response.
3. The Best Duration of Substantial Love
Substantial love time is the time from penetration to ejaculation. A research experiment conducted on 491 couples in 5 countries found that substantive love is 3-7 minutes, which is enough to meet the needs; 7-13 minutes is worth yearning; less than 3 minutes is too short, and more than 13 minutes may be too long. . Overall, 7 minutes of sex was the most satisfying.
Sex will eventually lead to orgasm. During the orgasm, the female vagina contracts to stimulate the male to ejaculate, and the male ejaculates the semen into the female body. Both men and women get sexual pleasure and feel relaxed and comfortable.
Four, bedside 3 treasures
Lube, condoms, a glass of warm water. Lubricants prevent vaginal dryness from affecting progress, condoms prevent accidents, and a glass of lukewarm water can allow you to rehydrate in time after intense sex for better "afterplay". These 3 things should be kept within easy reach.
5. Warming time after sex
Ignoring the "after drama" is a common problem for men all over the world. According to a survey, 72% of men ignore the period after sex. But at the same time, 31.6% of women want a man to "hug her for at least 5 minutes" after sex, and 25.9% of women want a man to ask her "is she happy and comfortable". It is recommended that after sex, both parties rest together for 5 minutes, and warm hugs or washing together are good choices.
6. Pay attention to hygiene
After the orgasm, the male penis becomes soft and the female vagina is pulled out, cleaning the secretions on both sides of the genitals, and entering the emotional connection stage after sex.
