1. Eliminate negative psychological effects
Maybe you are too tired or too nervous, it’s okay to be fine next time! So don’t be burdened in your heart, it is precisely the influence of your heart that is often the greatest.
2. Communicate well with your significant other
Communication is the main way to solve things, anything buried in the heart can never be solved, so communication is very important, and your other half plays a great role in you.
3. Actively exercise the body
A strong body is the capital of revolution. If you lack exercise, it will be ineffective, so you need to have a strong body. It's not that the body needs to exercise, but Tintin needs it too!
How to extend the time:
1. Rinse with cold water beforehand. Because it is easy to be excited when the temperature is high, and the speed of reaching excitement is faster, so it is necessary to reduce the temperature!
2. Wear condoms. Because there is a layer of film, practice has proved that the time of wearing it is longer than that of not wearing it.
3. Respond calmly and calmly. Mental stress and stimulation can affect you a lot, especially when you're not in a comfortable environment.
4. Transfer excitement. The brain is an important place for transmitting information, so it is necessary to disperse the excitement of the brain, otherwise the speed will be very fast.
5. Nothing comes quickly and violently without delay spray
6. Conquer by sexual ability. If your sexual ability is strong, mind you may wish to ejaculate once, the second time will be longer and can play normally.
