Moreover, the term "stress" of premature ejaculation is more often replaced by the descriptive term premature ejaculation, and experts and scholars do not want patients to be treated with unnecessary stress and stigma.
In 2009, the PE Guidelines Committee of the International Society of Sexual Medicine held a meeting in London to "clarify any potential conflicts of interest", and specifically asked those "representatives of companies" related to medicine to be independent, so that clinicians and sex medicineists would give "ejaculate" Early" a relatively objective definition, professionals generally believe that PE is a male sexual dysfunction and has the following three characteristics:
1. Ejaculation always or almost always occurs before or within 1 minute of vaginal penetration of the penis;
2. Inability to delay ejaculation after all or almost all of the penis has entered;
3. Has a negative impact on the individual, such as distress, anxiety, frustration, and avoidance activities.
The diagnostic criteria of the American Psychological Association also require that the above symptoms persist for at least 6 months and appear in 75% of sexual lives.
The above criteria are all based on vaginal intercourse, and the time of masturbation is not within the diagnostic criteria at all. Therefore, in theory, virgins will not have premature ejaculation, and premature ejaculation does occur in a relatively high proportion of young people: according to a survey by the Institute of Sexual Sociology, Renmin University of China, 53.5% of Chinese men have "premature ejaculation" occasionally, 7.1% It is long-term "premature ejaculation"; from the perspective of age distribution, the incidence rate of men aged 25-29 is the highest, a total of 74.9% have had "premature ejaculation"; followed by men aged 30-34, 70% have had "premature ejaculation".
And in actual sex life: virgins often ejaculate in seconds, because [beep~~] this thing may be too exciting and exciting for them, and they accidentally ejaculate.
Masturbation and premature ejaculation
I have to mention the relationship between masturbation and premature ejaculation. Masturbation is a normal, safe way to release sexual desire, it is harmless, and people can also use masturbation to control the timing of sexual intercourse.
Masturbation can help a man understand the two stages of ejaculation: The first is the "inevitable stage" of ejaculation, which is the stage before ejaculation, when the man feels that he has lost control and must ejaculate. This phase lasts about two to four seconds due to the contraction of the prostate and seminal vesicles.
The second stage is the ejaculation stage. The semen is ejected from the urethra in the penis. From the beginning of the first stage of ejaculation until the end of the second stage, men cannot stop ejaculation by willpower. You need to find your "inevitable stage" of ejaculation, and repeatedly suppress the appearance of "ejaculation critical point" through "motion-stop technology" or "squeeze", so as to control the time of ejaculation.
Whether it is a man or a woman, the time to orgasm through masturbation will be shorter than the time in sex with a partner. If it is not deliberately controlled and trained, we ourselves know our own sexual sensitivity better than our partners and know how we can Getting an orgasm is like an old driver driving a car of his own, walking on a familiar elevated road, sprinting to the finish line quickly and entering sage mode.
And with a partner, especially an unfamiliar one, it's like a novice driver driving someone else's car, walking in a lane full of traffic lights with unknown road conditions, bumping, stop-and-go, so, masturbation time Short doesn't mean sex is short. Of course, if you're having a hard time masturbating yourself, it's going to be harder when someone else drives you.
Of course, you can also build good behavior by masturbating:
1. Pay attention to hygiene, protect privacy, use lubricating fluid to simulate real sexual intercourse, let yourself enjoy completely relaxed, and avoid operation anxiety.
2. Control the time of masturbation: the time of each masturbation is controlled at about 7-8 minutes. Studies have shown that women with intravaginal intercourse usually take 7-13 minutes to reach orgasm. So as a man, you need to understand your "inevitable stage" of ejaculation through masturbation, and control ejaculation by extending the time to reach this stage.
3. Maintain a certain ejaculation frequency and stimulate the glans of the penis through masturbation. Men's orgasm is usually accompanied by ejaculation. If you suppress your sexual desire and abstain from sex for a long time, the penis will be very sensitive, and it will soon reach the threshold after being stimulated and ejaculation will occur. Therefore, regular sex life is very necessary, if not, you can use your left and right hands instead. In addition, there are also clinical doctors recommending that men with good erectile function, after the refractory period (ejaculation), prolong the sex time through the second intercourse, the principle is the same, of course, this requirement exists for male physical strength and erectile function. under test.
