1
drinking too much water before bed
Most of the reasons for the urge to urinate before going to bed are due to drinking too much water before going to bed, or eating foods with high water content, such as watermelon, dragon fruit, milk, yogurt, etc. this situation is relatively normal. If you feel troublesome, it is recommended that you do not eat foods with too high water content or drink too much water before going to bed.
2
it's too cold
Now the weather is cold in winter, which will also lead to the phenomenon of increased urine. This is because the human body mainly relies on sweat and urine to excrete water. In winter, the weather is colder, and there is basically no sweating. once the sweat decreases, the urine will naturally disappear. increased.
3
inflammatory stimulus
There are many inflammatory diseases that can cause women to feel the urge to urinate all the time before going to bed, such as acute cystitis, tuberculous cystitis, urethritis, pyelonephritis, vulvitis, etc. Caused the urge to urinate all the time.
4
habit problem
Many women are accustomed to emptying their bladders before going to bed. Even if the bladder is not full, they should be emptied first, as if they will not wake up all night after falling asleep. Over time, the bladder will have the urge to urinate even if there is only a small amount of urine.
5
mental factors
Women in modern society are under a lot of pressure, which causes many women to feel nervous even before going to bed. When people are stressed, the endocrine activity of the sympathetic and adrenal axis will increase, which will affect the nerve center that controls urination and cause people to urinate. .
