1
Breasts are getting bigger or smaller
Breast size is generally determined by congenital heredity and eating habits. Therefore, it is useless to touch only by means of touch, and the remarks that the breasts are bigger and smaller when they are touched are unreliable.
2
Why do you feel like your breasts are getting bigger?
When a woman has sex with the other half, the woman's breasts will be caressed by the other half, and this move can make the woman feel excited, which in turn stimulates the secretion of estrogen, making the breasts and nipples gradually enlarged. However, this "enlargement" effect is only temporary, and when the "passion" is over, the breasts may return to their original position.
3
These things will make your boobs smaller
First and foremost is losing weight. The chest is full of fat. If you lose weight, you will lose less body fat and less fat on your chest. So you need to be careful about losing weight.
Running, skipping rope, are actually all chest reduction exercises. Everyone should pay special attention to wearing sports underwear when exercising to protect your chest.
4
Breasts can be shaped
(1) Supplementary fat. Some foods rich in fat, such as meat, poultry, beans, etc., should be eaten appropriately.
(2) supplement collagen. Sufficient collagen should be taken to nourish the breasts. Collagen-containing foods are mainly meat skin, pig trotters, beef trotters, beef tendons, chicken wings, etc. At the same time, you should also eat more oranges, carrots, eggs, beans and so on.
(3) Strengthen the exercise of the chest muscles. You can insist on doing push-ups, horizontal bar pull-ups, parallel-bar flexion and all kinds of ball sports.
(4) Maintain correct body posture. Usually walking and sitting, we must develop the correct posture of chest and abdomen.
(5) Participate in swimming activities. Due to the pressure of the water on the chest, not only the breathing muscles can be exercised, but the chest muscles will also be particularly developed.
