男性自慰有益还是有害？多注意几个方面，益大于弊

Whether it's a man or a woman, proper masturbation is not only harmless to the body, but it can also bring some benefits, so men need not be ashamed to bring this topic up. But everything must have a degree, and "manually" is no exception.

So, what are the benefits of proper masturbation?

1. Conducive to the elimination of symptoms of prostatitis

On the one hand, when a man does not ejaculate for a long time, the seminal vesicles will continue to be in a state of full and high tension; on the other hand, a man with normal sexual development will inevitably have frequent sexual impulses. , the reproductive system also changes accordingly with each sexual impulse.

2. Can "relax" the prostate

By grasping a certain frequency of masturbation, there is no need to worry about masturbation-induced prostatitis, and moderate masturbation can also help to clear the prostatic fluid and relieve the accumulation of the prostate, which has a certain positive significance for protecting or restoring the prostate function.

A few things to pay attention to!

Do not masturbate excessively

1): It is easy to cause sexual dysfunction, because frequent masturbation can easily damage the corpus cavernosum and make the top sensitive, resulting in premature ejaculation;

2): It is easy to induce prostatitis, because long-term masturbation will make the prostate in a state of congestion for a long time, so that the normal secretion and excretion function of the prostate will be affected;

3): It will also lead to infertility, because frequent "hands-on" will lead to decreased desire, affect the relationship between husband and wife, and problems such as prostate disease, premature ejaculation, and inability to lift;

So, excessive masturbation in men leads to inconvenience in "acting", how to deal with it?

Men's excessive indulgence in married life, or excessive masturbation for a long time, these behaviors often lead to sexual fatigue in men. Suppressing their own sexual interest, resulting in a decrease in the excitability of the emotional center of the cortical limbic system, and slowly affecting male sexual function.

In the end, it causes men to have weak erections or weak erections in their married life, resulting in impotence. So, how to deal with them?

First, supplement zinc-based foods

Men's j liquid contains a higher concentration of zinc, which helps to ensure men's sexual function, and also helps to improve people's disease resistance. If men are not smooth in "acting", they can supplement zinc appropriately.

Second, develop good living habits

Men who usually have this phenomenon should develop good living habits. They should not stay up late for a long time, and they should not drink and smoke excessively, because these bad lifestyles usually cause the growth rate of testosterone to become very high. Slow, which will lead to the emergence of conditions such as loss of desire.