First, how long the sex life
How long does it take for a normal couple to have normal sex? Generally speaking, the average duration of intercourse is about 7 minutes, but in this case, there are individual differences. It depends on a person's physical fitness. For example, if a man has good physical fitness, the possibility of functioning is better, and the time will be longer. This is not an absolute standard. Premature ejaculation, however, occurs when a man has less than five minutes of sex, or when repeated sex fails to bring a woman to orgasm.
What are the effects of having sex for too long?
The idea that the longer you have sex at a time, the more sexual satisfaction you get is unscientific. Sexual physiology research shows that prolonged sex is bad for both you and your partner.
First of all, when making love, not only the male and female sexual organs are in a highly crowded state, but many tissues and organs of the body are involved in this special physiological process from the sexual excitement period to the height. Myocardium contracts, blood pressure rises, breathing deepens and accelerates, skin blood vessels expand throughout the body, sweating increases, etc., so the body's energy consumption increases significantly, metabolism is enhanced, and if there is a long period of time, it can make the body's energy consumption feel fatigued , Even the spirit of both parties appears tired, muscle soreness, fatigue and discomfort, which will inevitably affect the work and labor of the next day.
Second, in the process of sexual intercourse, male and female sexual organs are closely related and active in a highly crowded state, if the time is too long, it is easy to cause various diseases, clinical evidence, the duration of sexual life is too long, women are more There may be urinary tract infections, menstrual disorders, and men are prone to prostatitis.