Harmonious marital sex life can not only solve the physiological needs of both parties, but also maintain the relationship between husband and wife. So, what exactly is harmony, and what are the standards for this harmony? How often do couples have sex, how many minutes is normal?
It's normal for couples to live for a few minutes (is longer the better?)
The normal life of a married couple is generally 5-10 minutes. Of course, the physical conditions and sexual habits of each couple are not the same. Even the same couple, the specific circumstances and environmental conditions of each sexual life are different. Therefore, it is difficult to set a standard for how long the duration of each sexual life is appropriate.
There are many reasons for the short sex life of men. For example, psychological factors or emotions may lead to premature ejaculation and shorten the sex life. However, it is necessary to be vigilant that many male disease factors can also lead to short sex life. In the case of premature ejaculation or ejaculation too fast, you should go to a regular inspection as soon as possible to find out the cause and treat it symptomatically, so as not to delay the disease and cause more serious consequences.
Whether the sex life time is right or not is a morbid factor. A harmonious sex life should make both parties feel happy and can reach orgasm. It is normal to have sexual pleasure. Some people think that the longer the sex life lasts, the more sexual satisfaction can be obtained. This view is unscientific. Sexual physiology research shows that the duration of one-off life is very long, which is not good for the bodies of both parties.
During sexual life, the sexual organs of both men and women are in close contact and activity in a highly congested state. If the time is too long, it is easy to cause various diseases. It is clinically confirmed that if the sexual life lasts for too long, women are more likely to cause urinary infection, menstrual disorders, etc. , Men easily lead to prostatitis and so on.
It can be seen that the longer the married life is, the better. Of course, it is not normal for less than 3 minutes, and the sex life is too short. Clinically, this situation is called premature ejaculation.
How often is it normal for couples to have sex?
Sun Simiao, an ancient Chinese medical scientist, put forward in the "Qian Jin Fang": "The 20-year-old person who is full will give it again (twice) on the 1st, and the weak person will give it once on the 1st; the 30-year-old person will give it once on the 2nd, and the weak person will give it once on the 3rd. The 40-year-old is full on 3 days, the deficient is on the 4th; the 50-year-old is full on the 5th, and the deficient is on the 10th; the 60-year-old is on the 10th, and the deficient is on the 20th; 70 years old Those who are prosperous will be given once every 30 days, and those who are deficient will not be given."
According to the statistics of the American sex expert Kinsey Sexology Report, when you are around 20 years old, you have sex 7-10 times a week on average, when you are around 40 years old, it is 1.4 times a week, and when you are around 60 years old, it is 0.5 times a week. In addition, men at the age of 25-35 and 45-55 belong to two stages of depression, but their physical strength will recover on their own, and there is no need to panic or medication. 65 years old is the third depression period, suitable for taking health care products. It is worth pointing out that men have sex all their lives and don't eliminate themselves. There is also a survey in the United States that among the 20- to 40-year-olds, manual workers have sex 3-7 times a week on average, and mental workers have sex 2-8 times a week.
American scholars summed up a "sex frequency formula" based on the influence of age factors on sexual ability - sex frequency = the first digit of age × 9, that is, multiply the ten digits of your age by 9, and the ten digits of the product are obtained. That is, the number of days that a sex cycle lasts, and the single digit is the frequency of sex. For example, a man in his 30s, 3×9=27, should have sex 7 times in 20 days, about once every 3 days, without affecting his physical health and work status. This formula is for adults over the age of 20.
Of course, these reference values should be flexibly mastered according to each person's nutrition, physical strength, spirit, environment, cultural level and living habits. American sexologist Stephen said: "You can't be wrong, because the correct frequency of sex depends on your preferences." The sex life between husband and wife should be based on each other's actual situation, and the frequency should be emphasized Taking control of yourself without compromising your health, it can be said that not getting tired the day after sex is not much.
