First, the harm of men's frequent sexual life
1. Physical condition will deteriorate
Generally speaking, a man has to spend a lot of physical strength, and over time, it will inevitably lead to a low physical condition. Immediately, it will also affect the physical form, and even the thinking ability, memory, analytical ability, etc. are declining.
2. Causes prostate lesions
Repeated congestion will put a heavy burden on the prostate, easily lead to prostatitis, lead to prostate hyperplasia, hypertrophy, and then there will be symptoms such as frequent urination, urgency, and frequent urination at night.
3. Reduce back strain
Because of repeated and durable congestion, it will cause prostatitis, seminal vesiculitis and other diseases, not only cause perineal discomfort, back pain, but also blood essence, and discomfort such as backache and lower body are heavy.
4. Sexual function declines before age
Due to the continuous and repeated occurrence of sexual impulses, both men and women will increase the burden on the sexual control nerve center and sexual organs. As a result of frequent exertion, extremes will reverse, but will cause sexual function decline, resulting in sexual function "before aging".
5. Causes sexual dysfunction
Men often repeat sexual life, which will prolong the ejaculation time, because the ejaculation time of the second sexual life will definitely be longer than the first time, which will lead to impotence, no ejaculation, delayed ejaculation time, and no pleasure in sexual life in the future. hidden dangers of dysfunction.
6. Causes impotence
Excessive sexual intercourse for a long time and indulging in it are one of the causes of impotence. Practice has proved that couples separate beds, stop sexual life for a period of time, avoid various types of sexual stimulation, and let the central nervous system and sexual organs get adequate rest, which are effective measures to prevent impotence. When the mind should be concentrated; especially when the peak of sexual pleasure is reached, when ejaculation is about to occur, it is even more important to concentrate.
Second, how to save men's excessive sexual life
1. Braised pork trotters with spring onion
Main ingredients: pork trotters and green onions. Wash 2 pig trotters and 150 grams of green onions separately and set aside.
Method: Put the pig's trotters and green onions together in a pot, add an appropriate amount of salt, and add water; first boil with high heat, add cooking wine, soy sauce, monosodium glutamate and other seasonings, and then simmer over low heat to eat.
2. Goji berry and red dates porridge
Main ingredients: Use wolfberry fruit, red dates and japonica rice. Choose 15 grams of wolfberry fruit, 9 red dates, and 75 grams of japonica rice.
Method: After the pot is boiled, add the wolfberry fruit and red dates, and simmer until the red dates are fully cooked. Make supper at night before going to bed. The function of this porridge is to calm the mind and calm the nerves, and it is suitable for heart palpitations, insomnia, dizziness and room strain caused by the decline of kidney qi.
