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How many centimeters is a man
Regarding the question of how many centimeters are generally in men, it varies from person to person. According to data from the Ministry of Health of our country, the size of the penis has racial and individual differences.
In normal state, the longest penis is 14.5cm, the shortest is 4cm, the maximum circumference is 12cm, the minimum is 4.5cm, the longest penis is 17cm, the shortest is 9cm, and the average is 12cm; The penis lengths of 1000 normal adult men surveyed by experts are as follows: the normal length ranges from 4.9 to 8.6 cm, the average is 6.55 cm, the longest is 11.6 cm, and the shortest is 3.7 cm. If the weak state is less than 5 cm, and the erection is less than 10 cm, the penis can be called short.
Studies have shown that the penis matures at the age of 16, still increases after the age of 20, and there is no significant difference after the age of 25. Its size is affected by many factors such as age, development, region, ethnicity, race, and physical condition. If the body is too thin or obese, the development of the penis is affected, the phimosis is smaller, and the varicocele is larger. The smaller the penis, the higher the rate of enlargement after erection. The size of the penis in the flaccid state varies among individuals with seasons and physical conditions. There are many differences between human penis and body height, fat and thinness, and the size of facial features.
Tips:
The above numbers can only be used as a reference, don't try to compare your own length. Clinicians are never willing to judge whether the penis is normal or not by the length of the penis. As long as you can have normal sexual intercourse, it is normal to be able to complete the task of having children. Since most of the sexually sensitive parts of women are concentrated in the outer third of the vagina, the size of the penis has no significant impact on the actual sexual intercourse, and the quality of sexual life depends more on emotion, skills, and the degree and duration of erection .
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male penis measurement
Measurement of the length of the non-erect penis: the room temperature is 18 ℃, take an upright posture, lift the penis at 90° to the body, and measure the length from the pubic symphysis above the penis to the top of the penis head with a ruler. Measurement of erect penis length: take an upright position, pinch the head of the penis with your hands and pull it forward, until it cannot be extended, measure the length of the pubic symphysis to the head of the penis with a ruler (the length after pulling is basically the same as the length of erection) The same), greater than or equal to 8 cm is normal. It is worth reminding that some men have more abdominal fat due to obesity, so part of the penis is buried in the fat, making the penis look smaller, and the lower abdominal fat can be pushed by hand when measuring. However, men with smaller penises don't have to care, as long as the method of making love is proper, it will not affect their sex life.
If you want to measure the length of your erection, when the penis is fully erected, use one end of a hard ruler against the pubic symphysis (the bone at the base of the penis) to compress the subcutaneous fat layer as much as possible, and the other end is based on the outer opening of the penis glans urethra , the number read is the erection length. Generally, the erection length is more than 10 cm, and the circumference is 2.5-4 cm.
The formula to calculate whether the penis length is normal:
Men's Health International (MTD) has concluded through nearly 30 years of research:
Normal penis length M=(height T-105)*0.618/3.14(cm)
Normal penis diameter D=M/3.14(cm)
(Europe and America=Asia/1.414/0.618)cm
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What to do if the penis is small
1. When the penis begins to erect, continue to massage and press harder on the continuous blood pressure. The time it takes to get a full erection should be prolonged, and you will feel the pressure of the blood against the skin of the penis. Continue to draw blood into the head, and once fully erect, move your hand back to the base of the penis and hold it, keeping the blood in the penis and causing it to gradually lengthen.
2. Find a hidden place, either at home or at work. It's better to do these exercises with a small amount of lubricant: petroleum jelly, massage oil, or something else that will keep you from rubbing your skin too much. If at any point you feel pain in your skin, stop and add some lubricant while you practice. You only need ten minutes. Sit with your back as straight as possible to allow more blood flow to your lower abdomen and pelvis. A cross-back will also work. The most important thing is that you are comfortable. Hold your penis in your hand and record your penis size before you practice so you can see the results and continuous progress of your practice.
3. Begin stroking the penis, forming a ring with your thumb and index finger, gently pulling the skin, but not causing pain. As you move back toward your body, reduce the pressure and don't squeeze too hard. When you reach the base of the penis, move your hand quickly and begin to apply pressure to the base of the penis, moving the blood forward as quickly as possible to the head of the penis, stimulating the ring around the head of the penis. Remember, don't do it with your entire hand, but with your thumb and index finger.
4. Gently drag the penis with your hand (free hand), pull it to the left, and do it three times. Go right again and do it three times. Then straighten three times. The state of full erection is the best state to stretch the penis, because at this time the skin of your penis is in the most taut and tense state. When you stretch, the skin of the penis will slowly expand, so that Your penis is bigger because it has a bigger volume.
