夫妻生活一周几次最好最健康:啪啪啪虽好但要量力

Husband and wife sex is a good medicine for love. Only those who have experienced it know how good it is. However, with the growth of age, the precipitation of feelings, and the busyness of work, many people have no time

Husband and wife sex is a good medicine for love. only those who have experienced it know how good it is. However, with the growth of age, the precipitation of feelings, and the busyness of work, many people have no time to take care of it and ignore sex, but sex does not need to be too much for both parties. OK, so what are the benefits of different frequencies of sex for people?

夫妻生活一周几次最好最健康:啪啪啪虽好但要量力

once a week

Sex is more of a spiritual release, a catharsis of emotions, and a yearning for the beauty of sex. Then once a week is a relaxation for the body. It helps to release a sufficient amount of oxytocin, so as to reduce human blood pressure, relieve work pressure and daily tense work emotions, which is undoubtedly a good decompression method for some people in high-pressure positions.

twice a week

Twice a week can not only relieve the stress of the body but also promote the virtuous circulation of the body's blood. Experts also point out that the longer the interval between the two times a week, the better the health of the body, and the lower the risk of heart disease.

  three times a week

This is very helpful for the body's immune system three times a week, because it can promote the body's immune system to secrete and produce immune protein globulin A, thereby enhancing the body's immune system, so sex three times a week, for colds, epidemics Some diseases have good preventive function.

four times a week

This is generally common in men, and some men have some erectile dysfunction. Sex four times a week has a good protective effect on reducing erectile dysfunction in men.

five times a week

Sex five times a week can better promote the secretion of male hormones in the body, and can stimulate the activity of the body, have a stimulating effect on the organs of the body, and keep the body in a state of vitality. At the same time, androgen has a good promotion effect on improving the ability of muscle to synthesize protein, so it can fundamentally keep the body in a young state.

six times a week

Sex six times a week, because the frequent rhythm has a burning effect on the fat in the human body, so if you insist on it for a long time, it will have a certain effect on the body to lose weight, but this is based on long-term persistence. Everyone's physique Not the same, don't try it lightly.

seven times a week

Seven times a week can reduce a major risk of prostate disease. According to scientific statistics, men who have sex seven times a week before the age of 30 have a 3% lower risk of prostate disease than men in the same period. Thirteen. So fellow men must not let their sex stagnate for their own health.

夫妻生活一周几次最好最健康:啪啪啪虽好但要量力

eight times a week

For the body, it varies from person to person. If the body is relatively good, it can be eight times. Because the eight times of sex consumes a lot of the body, it also helps the body's metabolism to a certain extent, but it is a challenge for those with weak physique. , so this eight times must be done within one's capacity.

  pay attention:

1. Although it is good to have a bang, it must be done according to one's ability.

2. For reference only

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