1. Hip strike
Sit on the vibrator and swipe up and down.
2. Pillow ride
Ride on the pillow, twist the corner of the pillow into a hard angle, and deeply press your clitoris.
3. Penetration
Using the vibrator to penetrate the pussy vigorously and quickly, and play with the nipple with the other hand.
4. Itching
Lie flat on the bed, with your legs as close as possible, and bend your fingers slightly to scratch your clitoris.
5. Finger stimulation
Use the palm of one hand to stroke the clitoris, and the fingers of the other hand to stroke the lining of the vagina.
6. Front and rear pinch strike
Push a lubricated dildo back and forth into the anal canal, while the other hand rubs the clitoris or uses a vibrator.
7. Direct stimulation
Lying on the bed, playing some sexy music, rubbing oil on your body, pinching your nipples with your fingers, and stimulating your clitoris with a vibrator.
8. The plane on the ottoman
Lying down on an ottoman for balance, rubbing the corner of the stool against your clitoris, and occasionally raising your arms and legs, will give you the sensation of flying during orgasm.
9. Sensational two-finger rubbing
When women masturbate, most of them need to use their fingers. So how do you masturbate with your fingers? It's as simple as kneading your clitoris with your index finger and thumb, lubricating your vulva with lube, then rubbing your clitoris with two fingers until it's hard, and placing a pacifier inside your vagina.
10. Anal stimulation
The chrysanthemum mouth is a sensitive area, and many women like the stimulation of this area during hand sex or couple sex. You can use your hands or toys to practice yourself while stimulating the clitoris or vagina.
11. Water play
This is a kind of massage that borrows the shower head to make the continuous water column into a regular vibration. Keep one hand free to adjust the temperature and water pressure, but be careful not to inject too much pressure directly into your vagina, as this could cause injury.
12. Stimulation of the clitoris
Use your fingers or palms to rub, stroke and knead the clitoris. Sometimes the direct stimulation will be stronger. At this time, massage around the clitoris to feel more comfortable. Of course, you can also put a layer between the hand and the clitoris. Soft fiber cloth.
13. "Tumbling eggs" stuffed into the vagina
Tiaodan is a thing shaped like a small mouse. Insert the vibrating egg into the vagina, and then activate the switch on the connecting line, and the "vibrating egg" will bounce around in the vagina. The stimulation method is different from the rotary pumping vibration method of the dildo.
14. Use an artificial penis
Some women experience vaginismus as soon as they have sex, and masturbation is the best way to satisfy their physical needs. You can buy an artificial penis that suits you at a sex store, add some lube or put on a condom if the vaginal secretion is insufficient, and have fun.
15. The shower head hits the vulva
Since masturbation is a personal thing, it is not limited by time and place. It can also be done while taking a shower. Use the nozzle to impact the vulva to the labia, which can increase the congestion of the vulva and cause sexual excitement, but do not spray forcefully directly at the vaginal opening to avoid injury and infection.
16. Blankets. Pulling the blanket tightly until I came orgasm felt great.
17. Must have used bananas
18. Of course, sometimes carrots can also achieve the effect.
The hidden benefits of female masturbation
1. Masturbation is good for women's health
Masturbation increases blood circulation throughout the body and also releases the pleasure hormones "endorphins" in the brain. "Even if women didn't orgasm during masturbation, that's probably why," Pross said. "Men often say they can release excess energy by masturbating, but studies have shown that women also The same result can be achieved. "When the part of the brain that handles joy is stimulated, you stop thinking about annoying things."
2. Masturbation can improve sex life
Masturbation can make you feel more comfortable during sex and boost your self-confidence. Dr. Yvonne K. Fulbright, a sex educator, said: “During masturbation, you learn about your desires, and it’s your opportunity to learn about your body. once you're comfortable with your behavior, you'll have a better experience whether it's masturbating or having sex with your husband."
If you can't always reach orgasm during sex, you can secretly try various soothing methods through masturbation to help you finally reach orgasm.
3. Masturbation can alleviate sexual problems encountered by menopausal women
After menopause, many women feel that their bodies have changed a lot. Masturbation can help menopausal women better adjust to the situation, says Dr. Judi Chervenak, a gynecologist at Montefiore Medical Center in New York City.
“Women’s vaginas can become narrow, making intercourse and vaginal examinations painful. Masturbation can be used to prevent vaginal narrowing, preferably supplemented with a moisturizing lubricant, which keeps blood circulation smooth, improves dryness and fibrosis trends, And enhance libido."
