Morning erection is not unfamiliar to men, so is it normal to wake up in the morning without morning erection? For men after getting up in the morning, there will be a special physiological phenomenon that is morning erection. Morning erection is a healthy manifestation of men. Is it normal to not wake up in the morning without morning erection? Is it unhealthy? Is this statement correct? Let’s learn more about Chenbo together.
Is it normal to wake up in the morning without a morning erection?
Morning erection refers to the natural erection of a man's penis at 4-7 in the morning, which is not controlled by circumstances, actions, or thoughts. Medically known as morning erection, that is, morning erection. Morning erection is attributed to the phenomenon of erection caused by the reflex effect of the internal organs.
Many men wake up in the morning, and if they find that their penis is "holding back" their urine, they can't help but chuckle, thinking that this is a sign of strong sexual ability. If one day you find that it is soft and collapsed, you will worry that it is not yours. In fact, most men do not understand the true meaning of morning wood, which leads to many misunderstandings.
Morning erections don't just happen in the morning
In fact, when men go to bed at night, they will have 3-5 spontaneous erections, each about 15-60 minutes, which is a natural physiological response under sleeping conditions. In this process, the body will perfuse enough blood to the penis, bringing oxygen and nutrients to make up for it, which is beneficial to protect erectile function.
What we often call morning erection is actually a continuous manifestation of nighttime erection.
Because the general nocturnal erection is mainly at 4-7 in the morning, and we only notice it when we wake up in the morning. Some people think that there is no morning erection, but in fact, the penis may have been erected several times in the middle of the night.
Morning tree is not every day
Morning erection is not like an erection that comes from exposure to sexual stimulation, nor is it an erection that manifests as nocturnal emission from a dream. The appearance of morning trees is not affected by brain consciousness, actual situation, thought manipulation, etc. It does not necessarily happen every day.
Staying up late, poor sleep quality, energy and physical fatigue caused by high work pressure, bad habits such as smoking and drinking, sedentary, overeating, excessive masturbation, excessive tension, anxiety, etc., will all have an impact on morning wood. The number of morning erections decreases with age and androgen decline. Before the age of 30, the number and duration of morning erections will increase with age, but after middle age, it will gradually decrease.
Drugs such as anti-tumor, anti-hypertensive, acid-suppressing and sedative drugs, as well as chronic diseases such as hypertension, diabetes, cardiovascular and cerebrovascular diseases, can also cause a reduction in the number of morning erections.
Less morning erection is not necessarily a disease
After morning erection, you can initially determine whether there is erectile dysfunction, but you must first remove the above-mentioned influencing factors such as bad living habits, psychological factors, sleep, medication for diseases, etc., before making a judgment. Morning wood is not a single target for evaluating sexual function, and it depends on partner satisfaction in detail.
Many men lack a correct understanding of morning wood, and they tend to be overly anxious because of the occasional reduction of morning wood. In fact, despite the reduction of morning erections, the hardness of the erection can ensure the satisfaction of sexual life for most people.
No danger of morning erection
Chenbo is not a "measurer" of sexual function. An academic seminar on men's health said that the exact mechanism of early morning penis erection has not yet been clearly studied. In any case, penile erection in the morning is a normal physiological response of men, and with the daily differences of men's bodies, the changes produced by morning erection are not consistent. Do not judge men's sexual function based on this alone. good or bad. Some male patients suspect that they have erectile dysfunction (ED) once the morning erection stops, and they are worried.
But the problem is, the more worried these men are about having ED, the less morning erections they will experience. This is a terrible vicious circle, because psychological uneasiness will lead to physical insufficiency; and physical problems will induce further psychological uneasiness, and so on, the situation will get worse and worse. When men are in their 20s and 30s, the number of erections in the morning increases and gradually decreases after middle age.
What if there is no morning tree
1. Be sure not to eat too much dinner every day. If you eat too much dinner at night, it will increase the pressure on the stomach, especially at night, the overwork of the stomach will lead to problems with the kidneys related to the stomach. Will cause morning erection weakness, or no morning erection phenomenon.
2. If the phenomenon of morning erection disappears, men should pay attention to massage in their daily life, especially when bathing in warm water. After bathing in warm water for a period of time, the capillaries of the whole body will expand, which is very important for masseurs. Okay, the best massage is on the perineal point.
