The content of sexual life includes masturbation, sexual dreams, caress and other methods, all of which can bring orgasm experience and should also be counted in the frequency of sex. In real life, the frequency of sex between husband and wife is closely related to their relationship, life, work, and health. The most suitable frequency is the state in which both parties feel the most harmonious. Excessive frequency will only do harm to nothing.
frequency of sex
1. 20 to 30 years old
According to statistics, about 13% of people of this age have sex every day, one third have sex more than once a week, and more than half have sex once a week. If you belong to the "asexual" group, please don't worry, 17% of sisters are like you.
2. 30 to 40 years old
According to statistics, you are the person who enjoys the most orgasms during this period. More than half of women in their 30s can orgasm during sex.
3. 40 to 50 years old
According to statistics, less than one-third of women in their 40s maintain sex at least once a week. Women of this age are also generally keen to use sexual aids such as vibrators.
Generally speaking, 20-30-year-olds are in a period of vigorous sexual activity, about 3 times a week; 31-40-year-olds, no more than 2 times a week; 41-50-year-olds about 4-6 times a month times; 51-60-year-olds can take about 2-3 times a month; after 60 years of age, entering the old age, it should be maintained at least once a month. This is in general, and everyone can add or subtract appropriately according to specific circumstances. Under normal circumstances, but long-term, balanced, and maintained is better, even when you are sixty or seventy years old, do not stop or cut off, so that you can maintain a certain sexual ability for a long time, and the husband and wife will grow old together.
The frequency of sex should be moderate
The number of sexual intercourse varies from person to person. The frequency of sexual intercourse is closely related to a person's age, physique, personality, occupation, climate, environment, emotions and other factors. Therefore, the frequency of sexual intercourse cannot be determined mechanically with a number, but according to the specific conditions of both men and women. Make appropriate adjustments to the situation.
If the original various chronic diseases, once the sex life is excessive, it is easy to relapse, and it should be controlled. Therefore, don't blindly compare with others, if it seems to be more than others, think it is excessive, it must be bad, but judge according to your own feelings.
In the early stage of sex, sexual desire is generally stronger, and the number of sex is more often, usually 3 to 6 times a week, but everything has a degree, it should not be too frequent, and the mental state of both parties the next day should be used as the judgment standard. And feel full of energy and work vigorously, which means that the sex life is moderate. If there is lack of energy, light-headedness, loss of appetite, dizziness and panic, etc., it means that there is some excess, even if the sexual desire is strong, it should be controlled.
Also pay attention to how you feel after sex. Harmonious and happy sex life has a very good support for the body's immunity. A good sex life can even achieve greater benefits than an effective exercise. As long as both parties feel tired the next day, sex life is appropriate!
Orgasms for all ages
1. 20 to 30 years old: orgasm confusion
According to research, women in their 20s and 30s are the most likely to experience psychological stress in order to orgasm. many women fail to orgasm at this age for the simple and easily correctable reason that they do not know much about sex and that the couple (or one of them) has insufficient knowledge of the function and location of the female clitoris. The clitoris is the only organ in the female body that is solely responsible for sexual pleasure, and there is no such organ in the male body.
Studies have found that women are more likely to orgasm during masturbation, because the clitoris is easier to get sufficient stimulation at this time. Women in their 20s and 30s have the least chance of masturbating. Without this first-hand experience of orgasm, they are reduced to orgasm impostors.
On the other hand, the more a woman enjoys sex at a young age, the more fulfilled she will be later in life. Therefore, refusing to accept bland sex life becomes especially important. Take the time to discover your own sexuality and let your partner know the best way to please you.
2. 30 to 40 years old: climaxes
The sexual needs of women in their 30s and 40s are very strong. Although this is the time when their romantic and professional challenges are at their peak, and often the stress of pregnancy and breastfeeding. Strangely, however, women of this age enjoy sex and orgasm more than women of any other age. According to the latest report, nearly 89% of respondents said they can enjoy orgasm on a regular basis.
Sex experts agree with this view: women reach their peak sexual desire in their 30s and 40s, and their male partner's libido begins to decline at the same time, and the two are balanced. Physical changes aside, for most women in their 30s and 40s, having sex goes beyond thrill-seeking and becomes more satisfying. Most women have already established a monogamous relationship with their partner by this time (the unmarried ones are probably working towards this goal), and making love becomes an integral part of this relationship. Couples can create pleasure at any time. explore each other. Having fun in an uninhibited environment is why women can have a good sex life in their 30s and 40s.
Many times, a trusted partner can help a woman orgasm during intercourse and increase her ability to enjoy orgasm.
3. 40 to 50 years old: multiple orgasms
Older is better, and the following conclusion may surprise you: Women in their 40s and 50s enjoy more sex than other women. Because women in this period are very familiar with their own bodies and understand the secrets, which opens the door to a sexual paradise for them. Although some studies have shown that women's orgasms are not as frequent as they are in young adults, and some women may experience vaginal atrophy, many women believe that this is their golden age for sex.
Women's problems with self-esteem and embarrassment go away as they get older. "Older women have a better idea of what they want and don't want...she knows how to feel pleasure when she touches her body."
Because they are aware of their needs, women of this age are more likely to have multiple orgasms during a single session, while men of this age usually only have one orgasm at a time.
From a sexy and sensual point of view, the fifth decade of life is indeed one of the richest. And for many women, the pleasure just keeps increasing, not decreasing.