According to the guidelines of the International Society of Sexual Medicine (ISSM) in 2014, the standard of primary premature ejaculation is: within one minute; the standard of secondary premature ejaculation is: within three minutes. It is estimated that no man likes to be "Mr. One Minute", right? Therefore, when talking about premature ejaculation, there are three words "not me!" all over the body.
Premature ejaculation is a common male sexual dysfunction. Well, you read that right! It's "common". Among adult men in the Asia-Pacific region, the prevalence of premature ejaculation is 31%.
Although premature ejaculation and impotence are not good things, they are always different. After all, "premature ejaculation" completes the ejaculation. Although the time is shorter, it still reaches a climax, and the physiological function of "passing on from generation to generation" is not affected in most cases.
Why "one minute"?
Regarding the duration of a sex session, there is a professional name called "ejaculation latency period" (IELT), which refers to the time from when the penis enters the vagina to ejaculation during sex.
The problem of men's unsustainable power has received widespread attention all over the world. There is also a plethora of studies on this topic, with the best currently considered to be the results reported by Utrecht University in the Netherlands in 2005 and 2009.
In 2005, researchers gathered 500 couples from Norway, Spain, Turkey, the United Kingdom, and the United States. In a 4-week trial, each couple had an average of 8 sexual intercourse. The median duration of intercourse was 5.4 min, skewed distribution as the 0.5 and 2.5 percentiles of the normal range cut-off value at 0.9 min and 1.3 min, respectively.
In 2009, the researchers found nearly 500 couples in 5 countries to study, and obtained similar results, with a median of 6.0 minutes, proving that the results of this study are very reliable.
Summary: The duration of sex is concentrated in about 5 to 6 minutes, as long as it exceeds 1 minute, it is normal.
urgently needed
To this end, Chinese male experts led by the well-known national male grassroots Yu Ronggang jointly launched a national popular science campaign "Popularize male knowledge, help Chinese men rise", to popularize male knowledge among men across the country, in order to cooperate with this At this event, Yurong Gang specially wrote a book "Memoirs of Yurong Gang", hoping that men will rise up under the guidance of science. Free to read.
The woes of "Mr. One Minute"
"I'm unwilling to see that others have 80, 90 points, or even full points, but I only have 60 points!"
Just want to last longer, can't you?
From the mouth of an old driver (definitely not this series):
"A healthy man needs at least 1 minute (that is, to prove that it is not premature ejaculation), and an average of 3 minutes. With the control of consciousness and the assistance of skills, the duration of sex can be increased, sometimes reaching 10 minutes, or even 30 minutes. minute."
Oh~30 minutes? ? Are all the old drivers now so "fierce"?
Let me remind you, brother dei, who is 30 minutes long, may have the problem of delayed ejaculation, so pay attention.
How to make the sex last longer?
It is not premature ejaculation, there is no need to see a doctor; if you want to prolong the time of sex, there are also small skills in daily life. This editor is finally going to start the "car", Didi~
① Change the condom
The thinner the condom, the better it feels? For particularly sensitive men, the thinner it is, the easier it is to rub "fire". You might as well change to a thicker one. The principle of the delay condom is actually a "thickened version of the condom", which overcomes the problem of extremely sensitive penis. But don't wear two at a time~
② Delay spray
It is mainly through the action of anesthetics that the sensitivity of Ding Ding is reduced, so that it is more durable; in theory, this product is effective, but the actual effect of use is not necessarily, and it is necessary to purchase regular finished products and use them correctly.
③Give a hair in advance
Pre-prep before serious things, especially when we meet again after a long absence, the excitement can subside with the first wave, then the second wave will naturally be less anxious, which can achieve a delayed effect. However, this method is not suitable for long-term use, and it is still possible to use it occasionally.
