How often is the most suitable for men to have sex? A harmonious and moderate sex life can not only make people refreshed and healthy, but also greatly satisfy their psychological needs. However, many men do not know, how often is the most suitable sex life? What kind of sex life frequency is the healthiest for themselves and their lover? The blogger will take you to first take a look at men who have too much sex and too little sex for men health effects.
Frequent & Infrequent Sex
The ancients said that "passing is a disaster", "you are young and you are young and you are dying", and they believed that "room injury" is the main reason for people's "sickness and death". Some newlyweds taste the sweetness of sex for the first time. They have sex more than ten times a day, and the frequency of sex life is unbelievable. In medicine, such a high frequency of sex life is not a good thing for men. Italian scholars have done research and found that after four ejaculations every six hours for a day, no sperm can be found in the ejaculate of a man. In addition, the lack of sperm will stimulate the normal physiological function of the male testis, and even affect the production of normal sperm in the future; without sufficient quantity and high quality sperm, only a large number of body fluids are secreted from the prostate and other parts, which is also easy for males. Dehydration and collapse.
Too much sex is not good, but too little sex is also very harmful. Some media in Taiwan once said that many men have no sex for two or three weeks or even months, and their semen cannot be vented, which may eventually lead to prostate stones. Experts believe that less sex life is not a direct factor for prostate stones, but it will make the prostate "use it or lose it". this is because a long-term lack of sex life may lead to a temporary decrease in the function of part of the prostate, pathological changes in the gland lumen, and changes in the physicochemical properties of the prostatic fluid, which may lead to prostatitis in the long run. Over time, the glands become blocked and the secretions cannot be discharged, which may eventually lead to prostate stones. The age of onset of prostate stones is more than 40 years old, and it is most common in men between the ages of 50 and 65.
How should the frequency of sex be determined?
How often is a man’s sex life most suitable? This varies from person to person, and is related to the age, physique, occupation, personality, and mental and psychological state of both spouses, as well as health conditions, emotions, feelings, climate, environment, seasons and other factors. That is to say, there is no absolute number for the frequency of sex. During the newly married period, the sexual desire is relatively strong, and the number of sexual intercourse is relatively frequent. After a few months of marriage, most couples gradually adopt regular sex life three or four times a week. As the age of both parties increases, the sexual desire gradually weakens, and the frequency of sexual intercourse gradually decreases. The interval between sexual intercourse between healthy and middle-aged men and women can be shorter, from two to three times a week, and the interval between the elderly and those with poor health is longer.
The editor searched for relevant information and found that ancient scholars and today's experts have certain suggestions on the frequency of sexual life. American experts have also concluded empirical formulas through questionnaires. Up to now, there is not much scientific basis in the laboratory sense. It is the same, but the frequency of sex depends on the individual's physical condition, emotions, love, etc. Male friends may wish to refer to it, find a suitable compromise point for them, and then apply it to life practice.
1. The proposition put forward by Sun Simiao in the "Qianjin Fang" of the Tang Dynasty.
Twenty years old - once every four days
Thirty years old - once every eight days
Forty years old - once on the 16th
Fifty years old - once on the 21st
Sixty-year-old semen and ejaculation, but those with strong physical strength can once a month.
2. "Frequency of sex = first digit of age × 9". The formula announced by American sexology experts at the sexology forum organized in China is suitable for people over 20 years old.
A person in the age group of 20 (20 to 29 years old), his (her) sex formula is 2×9=18, that is, he (she) is suitable for 8 sex lives in 10 days;
A person in the age of 30 (30 to 39 years old), his (her) sex formula is 3 × 9 = 27, that is, he (she) is suitable for 7 times of sexual life in 20 days.
A person in the age of forty (40 to 49 years old), his (her) sex formula is 4 × 9 = 36, that is, he (she) is suitable for 6 times of sexual life in 30 days.
A person in the age of fifty (50 to 59 years old), his (her) sex formula is 5 × 9 = 45, that is, he (she) is suitable for 5 times of sexual life in 40 days.
3. Martin Luther believes that twice a week is just right; Muhammad advocates intercourse every 8 days; Socrates believes that 10 days is the most appropriate.
4. Su Nu, the teacher of sexology of the Yellow Emperor, said: "Let each person follow his temperament. If you don't want to be fast, if you are fast, you will be detrimental." It cannot be suppressed, and suppression is also detrimental. Another said: "Twenty years, once every second day. Thirty, once every three days. Forty, once every four days.
5. Twice a week is the "standard sex frequency" that many people stick to, but Dr. Eric Jensen, an expert at Indiana University's Institute for Sexology, says it's not scientific. The true scientific frequency of sex is determined according to physical needs and the emotions of both parties. Couples have lived together for a long time, and the frequency of sex will form a habit, and it is easy to become more form than substance. At this time, couples should learn to break the routine, such as changing the fixed time and place.
In reality, men should not only pay attention to the quality of sex life, but also grasp the frequency of sex life. How often to have sex is the most suitable question. In fact, only the husband and wife can control it. The appropriate frequency of intercourse will make both parties not feel tired the next day. If men experience dizziness, backache, shortness of breath, or loss of appetite after sex, it means that sex is too frequent and should be adjusted in time.