Masturbation is something women don't want to mention, but in fact, many women in life have certain misunderstandings about masturbation. To know that proper masturbation is good for physical health, on the contrary, excessive masturbation will affect physical health, so women must grasp a degree when masturbating. So how often do women masturbate? How do women masturbate? Next, we will introduce them one by one for your reference.
How often do women masturbate?
How often do women masturbate? Three times a week is the most normal. Excessive masturbation is harmful to health. More detailed information is as follows:
The frequency of masturbation varies from person to person. Some people think that too much sexual activity or frequent masturbation will cause physical discomfort. In fact, the body itself will do the best adjustment, just like the situation of defecation, three times a day and once every three days are normal. Intercourse is the same, several times a day and once a few days are normal frequencies. The number of times masturbation can be tolerated in a day also depends on the individual, but once this sexual impulse is relieved, it will not happen again for a long time, so there is no certain limit to the number of masturbation.
However, you must know that long-term excessive masturbation is harmful to health. Therefore, it is recommended that women who have experienced masturbation should preferably not overdo it three times a week, because if masturbation is too frequent, it may cause everyone to have a certain rejection of men. . In the future married life, it may feel very boring, and it is difficult to achieve orgasm, so that everyone feels that real sex life is not as satisfying as masturbation. Therefore, for the sake of future life, it is best for everyone to masturbate as little as possible. This is also the basis for ensuring that everyone has a happy marriage.
How do women masturbate? Detailed explanation of the steps of a woman's masturbation
1. Enter the realm of masturbation
Relax your body and mind as much as possible, take a hot bath or drink a glass of wine. Unplug the phone, lock the door, and drop the child off at a neighbor's house to make sure you don't get distracted while masturbating. Find a comfortable position. Many women prefer to lie on their backs, feet on the ground, and legs bent apart. Remove most or all of your clothing.
2. Prostitution
Think back to the time when you were so excited about sex, and you can make yourself at your best by reading sex magazines, watching erotic novels, or adult movies. Try to recall images in your mind that excite you.
3. Look for sensitive parts of the body
Touch the more sensitive parts of your body, look at your genitals in the mirror (especially for women who don't know your own genitals) and touch different parts of the genitals to find the most sensitive parts of the genitals. Find and stroke your labia majora, labia minora, clitoris, vagina and perineum.
4. Touch yourself
Use one to two fingers to rhythmically massage different parts of the pussy, mainly the clitoris and labia. To find the best massage intensity, speed, and massage style, try rubbing one finger up and down one side of the clitoris, or pinch the glans of the clitoris with two fingers and massage in a circular motion.
5. Experiment
Try different massage methods, such as stroking, scratching, kneading, pinching and pulling. Try massaging with one or a few fingers, palms, or even joints.
6. Increase excitement
Learn to control your orgasm by controlling the rhythm of your masturbation, by stimulating first, then slowing down the stimulation or temporarily stopping it. At this time, you will feel the reactions of various parts of your body, and you will soon find a masturbation rhythm that suits you, and you will soon master when to speed up and when to slow down.
7. Deep breathing and shaking
Don't hold your breath, deep breathing helps to release sexual energy. Like during sexual intercourse, keep shaking your buttocks, and rhythmically contract and relax the PC muscle (PC muscle is also known as the pubococcygeus muscle). You can insert a dildo into the vagina to help the contraction and relaxation of the PC muscle.
8. Overcome difficulties
If your hands are a little sore and numb, you can take a rest or try to stimulate the genitals with a vibrator. If you are about to have an orgasm, but you can't get past the last hurdle to orgasm, you can adjust your breath or fantasize about a passionate experience. Additional stimulation can be given at this time: rubbing the nipple, thrusting a dildo, or inserting several fingers together.
9. Riding the wind and breaking the waves
Don't stop stimulating when you start to orgasm, keep stimulating and keep stimulating throughout your orgasm. Slow down the intensity of stimulation during the initial sensitive phase of orgasm, and then gradually increase stimulation after orgasm. The first orgasm feels like a shock wave, and if you keep groping with practice, you will experience many different sensations.
10. Practice makes perfect
If you can't achieve a very satisfactory result the first time, don't be discouraged, keep practicing and try to figure it out.
The above introduces the frequency of masturbation for women and the steps of masturbation. I think everyone has a better understanding of masturbation. In addition, the editor reminds that the methods and tools of women's masturbation must be selected appropriately. At the same time, you need to pay attention to hygiene when masturbating, otherwise it will lead to infection of the private parts.
