Masturbation is generally carried out by yourself, and you can control the intensity and rhythm according to your own comfort to achieve the best state of excitement. However, because women have too little knowledge about sex, many women have many misunderstandings about masturbation, which naturally include the steps and methods of masturbation. So some people ask how women masturbate? Don't worry, the editor will introduce the steps and methods of women's masturbation in detail for your reference.
Steps of a woman masturbating
1. Enter the realm of masturbation
Relax your body and mind as much as possible, take a hot bath or drink a glass of wine. Unplug the phone, lock the door, and drop the child off at a neighbor's house to make sure you don't get distracted while masturbating. Find a comfortable position. Many women prefer to lie on their backs, feet on the ground, and legs bent apart. Remove most or all of your clothing.
2. Prostitution
Think back to the time when you were so excited about sex, and you can make yourself at your best by reading sex magazines, watching erotic novels, or adult movies. Try to recall images in your mind that excite you.
3. Look for sensitive parts of the body
Touch the more sensitive parts of your body, look at your genitals in the mirror (especially for women who don't know your own genitals) and touch different parts of the genitals to find the most sensitive parts of the genitals. Find and stroke your labia majora, labia minora, clitoris, vagina and perineum.
4. Touch yourself
Use one to two fingers to rhythmically massage different parts of the pussy, mainly the clitoris and labia. To find the best massage intensity, speed, and massage style, try rubbing one finger up and down one side of the clitoris, or pinch the glans of the clitoris with two fingers and massage in a circular motion.
5. Experiment
Try different massage methods, such as stroking, scratching, kneading, pinching and pulling. Try massaging with one or a few fingers, palms, or even joints.
6. Increase excitement
Learn to control your orgasm by controlling the rhythm of your masturbation, by stimulating first, then slowing down the stimulation or temporarily stopping it. At this time, you will feel the reactions of various parts of your body, and you will soon find a masturbation rhythm that suits you, and you will soon master when to speed up and when to slow down.
7. Deep breathing and shaking
Don't hold your breath, deep breathing helps to release sexual energy. Like during sexual intercourse, keep shaking your buttocks, and rhythmically contract and relax the PC muscle (PC muscle is also known as the pubococcygeus muscle). You can insert a dildo into the vagina to help the contraction and relaxation of the PC muscle.
8. Overcome difficulties
If your hands are a little sore and numb, you can take a rest or try to stimulate the genitals with a vibrator. If you are about to have an orgasm, but you can't get past the last hurdle to orgasm, you can adjust your breath or fantasize about a passionate experience. Additional stimulation can be given at this time: rubbing the nipple, thrusting a dildo, or inserting several fingers together.
9. Riding the wind and breaking the waves
Don't stop stimulating when you start to orgasm, keep stimulating and keep stimulating throughout your orgasm. Slow down the intensity of stimulation during the initial sensitive phase of orgasm, and then gradually increase stimulation after orgasm. The first orgasm feels like a shock wave, and if you keep groping with practice, you will experience many different sensations.
10. Practice makes perfect
If you can't achieve a very satisfactory result the first time, don't be discouraged, keep practicing and try to figure it out.
how a woman masturbates
1. Finger stimulation
Use the palm of one hand to stroke the clitoris, and the fingers of the other hand to stroke the lining of the vagina.
2. Listen to the tape called the bed
A bed-calling tape can help you release your tension and make the masturbation atmosphere feel better.
3. Sprayer
Find a sprayer while bathing, hold your vagina up, and let the sprayer spray mist on the clitoris.
4. Remove the shower head
Now remove the shower head, let the water flow directly on the clitoris, squeeze the water pipe, change the intensity of the water flow, and even block most of the water pipe openings with your fingers.
5. Come to a jumping egg
Shaped like a small mouse. Insert a "vibrating egg" the size of a quail egg into the vagina, and then activate the switch on the connection line, and the vibrating egg will bounce around in the vagina like a telegram. The stimulation method is different from the rotating pumping vibration method of the dildo.
6. Masturbate with an ottoman
Stools are available in every household. But all I need today is an upholstered stool. Balance as you lie down on a cushion, etc., and use the corner of the stool to rub your privates. During masturbation, you can lift your hands and feet, which will give you the feeling of flying during orgasm, which is wonderful.
Masturbation is a normal physiological phenomenon for women. In addition to mastering certain masturbation steps, it is also very important to adopt appropriate masturbation methods. only in this way can the physiological needs of single women be met, so as not to think about health. In addition, the editor reminds women that the harm of masturbation is premised on excessive masturbation, so as long as women do not masturbate frequently and pay attention to hygiene, they will not affect their health.
