如何改善夫妻生活 10招提高夫妻生活质量

One of the secrets to a good sex life is that everything goes with the flow, everything goes with the flow, and when the sex is full, the passion is released. Don't put too many demands on your sex life, and don'

One of the secrets to a good sex life is that everything goes with the flow, everything goes with the flow, and when the sex is full, the passion is released. Don't put too many demands on your sex life, and don't use the number of boring sex to measure your sexual well-being. Harmonious married life is the result of cooperation between men and women, so how to improve married life? What are the precautions for married life? The following is a detailed introduction for your reference.如何改善夫妻生活 10招提高夫妻生活质量

How to improve married life?

1. More caress

One of the most effective ways to mobilize and stimulate desire is to massage each other. Taking the time to caress someone's body and run your fingers over your partner's sensitive parts is the quickest way to ignite sexual desire.

2. Naked embrace and fall asleep

It can be said that there is nothing sexier than a couple sleeping naked hugging each other after going to bed at night. The skin-to-skin intimacy of a couple ignites the passion of sex more than any fine underwear. So, don't go to bed in regular pajamas.

3. Change the time of sex

Change the sex schedule and use some leisure time to have unplanned sex. Although it is not the same as the leisurely sex in the past, it is very exciting and fresh, and both parties will experience different feelings than before.

4. Choose different locations for intimate contact

Put a double-backed chair in the room. In their spare time, the husband and wife can talk about love, love, family, and memories of the past on the chair. In addition to the excitement, you can also have some intimate contact on it and feel the exciting experience of sex in a new location.

5. Occasional extravagant open house

After the marriage, the firewood, rice, oil and salt have worn away the passion of both parties. At this time, it is better to try to go shopping together, watch a movie, and finally open a luxurious room, enjoy the rare space for two, and experience the feeling of cheating. At this time, you can try some sex products and find new experiences.

6. Don't eat too much

Although it is said to be "full and warm, thinking about lust", but eating too much, especially eating too much junk food, may cause "food coma", that is, the feeling of drowsiness after eating and drinking. Sexuality will also be gone, weakening your urge to be intimate with your partner.

7. Unexpectedly

Women can try to kiss the man's "little brother", not only feeling fresh, but also bringing the other half a peak feeling. Imagine that this is a piece of ice cream, and use the temperature of your mouth to melt it, but be careful not to be too invested and damage his lifeblood. In this case, the effect will be counterproductive.

8. Make a sex plan

As the saying goes, distance produces beauty. After frequent sex has made both parties physically and mentally exhausted, it is better to make a plan and have a vigorous collision every two weeks. A week's wait is too short, two weeks is just fine. In the past two weeks, the two sides have recharged their energy and patience, waiting for the day when the ban is lifted, that expectation and eagerness will bring back the feeling of their first love. However, this method is occasionally used, and the effect is remarkable. If it is used too much, the effect is counterproductive.

9. Massage Jianjing Point

The Jianjing point is located above the shoulder, from the neck to the middle of the shoulder. It is closely related to the contraction of the uterus and has the function of increasing sexual desire.

Massage method and effect: Use the index finger, middle finger and ring finger of the right hand to massage the Jianjing point on the left shoulder, press hard for 5 seconds and then slowly release it, repeat ten times and then switch to the left hand. Use the index finger, middle finger, and ring finger of the left hand to massage the Jianjing point on the right shoulder, still repeating ten times. The massage of Jianjing acupoint can not only improve sexual desire, but also is very effective for frozen shoulder and eye fatigue.

10. Drink plenty of water

Sex is like exercise, and when you're doing your best to perform well, staying hydrated is key. In fact, when one mouth is dry, it is unlikely to have "sex" interest in the other half. Drinking plenty of water provides a natural lubricant for sex. Alternatively, water can also be used for foreplay, such as warming some water in your mouth and applying it to the sensitive parts of the other half, or using ice cubes instead.

如何改善夫妻生活 10招提高夫妻生活质量

Matters needing attention in married life

1. Reproductive organs should be cleaned in time

Both men and women should pay attention to the cleanliness of their external reproductive organs. In addition to taking regular baths, it is also necessary to frequently clean the external genitalia with warm water, before and after each sexual intercourse. In this way, men can prevent foreskin and balanitis; women can prevent inflammation of the reproductive organs and ulceration of the urinary system. Intercourse stays, both men and women should urinate as soon as possible, which is beneficial to the discharge of bacteria in the bladder, which can reduce the problem of ulceration.

2. It is not suitable to have sex during hard work

When both or one of them is working hard, it is necessary to take a rest in time, so as to have the spirit and the physical strength to recover. Otherwise, it will be uncomfortable to start a sex life during this period. Men who have sex when they are working hard will not only reduce their sexual pleasure, but also increase their weakness after intercourse. The next day, they will have headaches, dizziness, lack of motivation at work, sore back and heavy legs, and are prone to premature ejaculation and impotence. and other diseases; the woman has worked hard to live a sexual life, and it is easy to worry about her sexual life, and there will be a period of time when she will develop a dispassionate or hateful sex and so on.

3. The frequency of sexual life should be determined

Avoid excessive frequency, so as not to affect normal sexual life. During the newly-wedding period, the sexual health of husband and wife becomes more prosperous with age, and the sexual demands are more urgent and should be controlled. For normal young men and women, it is not too much to have sex 3 to 4 times a week in the early stage of marriage, but for people with poor normal sex, the time of sex life should be longer and the frequency should be less. After all, how long is the interval appropriate? It depends on the couple's age, constitution, normal events, spiritual patterns and motivations. Emotions and slack. Generally speaking, the principle is that there will be no fatigue after sex and will not affect work and study.

4. Menstrual period is not suitable for sexual life

Menstruation is generally 3 to 5 days per month, and it can be as long as 6 to 7 days. During menstruation, the endometrial lining is exfoliated, and there are dry wounds in the official cavity, which can easily lead to ulceration and inflammation of the reproductive organs. Not only that, pelvic congestion during menstruation can increase menstrual flow and prolong menstrual period. Men will also have symptoms such as frequent urination and urgency due to the ulceration of sexual intercourse. On the day of marriage, if you are menstruating, you should not have sex, otherwise it will cause inflammation of the reproductive organs (endometritis, adnexitis, pelvic inflammatory disease, etc.), which will not only damage normality but also affect future sexual life. Infertility.

5. Do not have sex during the illness

One of the husband and wife suffers from a disease and should not have sex, because the disease itself has already depleted the body, and sexual life will further consume physical strength, reducing the body's resistance to disease and causing reversal of the disease, especially when one party has an infectious disease. May pass the disease on to each other. In addition, due to the influence of diseases, the normal state of sperm or eggs is sometimes damaged. When the woman suffers from certain diseases, the internal conditions of the uterus may become unfavorable for the development of fertilized eggs. Too normal fertilized eggs, such fertilized eggs survive in a less convenient intrauterine environment, which is not conducive to fetal development.

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