After men and women fall in love, they will increase each other's feelings through kissing. It can also be said that kissing is a way for us to feel the breath of the closest person. In addition to its special significance in sexology, kissing will also bring us many health benefits. So what are the benefits of kissing for women? Who should not kiss? Next, we will introduce them one by one for your reference.
What are the benefits of women kissing often?
1. Increase vitality
After kissing, people become more active and energetic than before, increasing human vitality.
2. Blood circulation
When kissing, a man's heart rate rises to 110 beats per minute, and a woman's heart rate rises to 108 beats, which will promote blood circulation and blood supply in the body.
3. Weight loss and fat reduction
It is also not to be underestimated that a two-minute kiss can consume 15 calories, so kissing for a longer time can help you lose weight.
4. Pain relief
Studies have shown that the more passionate you are when kissing, the more narcotic endorphins your body will secrete, and the hormones produced by a kiss can act as a painkiller.
5. Prevention of cardiovascular disease
It has been proved that frequent kissing can stabilize the cardiovascular activity of the human body, prevent high blood pressure, lower cholesterol, and comprehensively improve the health of the human body.
6. Beauty and anti-wrinkle
When people devote themselves to kissing with their tongues, a total of 38 muscles in the face, mouth and jaw are mobilized. Therefore, regular kissing can stretch wrinkles and prevent the formation of wrinkles, and it can also make the skin fairer. And kissing has also become a beauty product.
7. Relieve diaphragm spasm
A side effect that only a few people know about: Because kissing has a spasmodic effect, it can quickly eliminate annoying hiccups when people devote themselves to kissing. Obviously, kissing can increase the production of sex hormones in both men and women.
8. Regulate the spirit
Kissing relieves tension and overcomes depression, depression and fear. It's well known why: When the lips and tongue meet, the pancreas accelerates the secretion of insulin and the adrenal glands release the hormone adrenaline. All this puts the whole body into a state of pleasant alertness, which is caused by the massive release of neuropeptides. They suppress the negative stress hormone cortisol. So people feel pleasure when they kiss.
9. Reduce stress
Kissing blocks the formation of the stress hormone, adrenocortical hormone. Adrenocorticoids are also responsible for high blood pressure, high cholesterol, muscle wasting, and insomnia. Kissing can effectively help you calm down from tension, and people who like to kiss are usually optimistic for this reason. Kissing also stimulates the production of adrenaline, blocks the formation of the stress hormone hydrocortisone, and keeps us in a good mood. Kissing at least three times a day can keep you in a romantic, happy mood 24 hours a day.
10. Improve immunity
Our saliva contains a lot of bacteria. 20% of the bacteria vary from person to person. When someone else's bacteria were added to the kissing partner's mouth, the microbes responded differently. It is thus possible to stimulate a person's immune system to produce specific antibodies. Scientifically, this process is called "cross-immunity".
Who is not suitable for kissing?
1. People with swollen gums.
Swollen gums means there is inflammation, and there are many pathogenic bacteria in the oral cavity, thereby increasing the chance of mutual infection.
2. People with oral ulcers.
People with oral ulcers are also not suitable for kissing, and some serious ulcers can be confused with tumors. such kissing will increase the chance of infection.
3. People with receding gums, the gums are grayish.
Gum recession itself is a manifestation of gingival or periodontal disease. Dull gums, not too much calculus, severe inflammation, or blood system diseases or other systemic diseases, also need attention.
4. People with bad breath.
Bad breath is actually a manifestation of oral diseases, such as gingivitis and periodontal disease. The actual cause of bad breath is the odor of acid and chemicals caused by the proliferation of bacteria.
5. People with bleeding gums.
If your gums are bleeding, it may spread diseases of the oral cavity and blood system, and bleeding gums means that the mucosal barrier of the gums or periodontal state is damaged, and it is also easy to infect the other party's oral bacteria and infectious diseases. You must know that the skin and mucous membrane barrier is the first layer of barrier to protect the human body. Like armor, it is resistant to external pollution, infection, etc.
6. People with gingivitis and periodontal disease.
In fact, most of the halitosis, bleeding gums, swollen gums, etc. mentioned above are the manifestations of these two oral diseases. I will talk about it here to emphasize its commonness and importance. Gingivitis, periodontal disease, and the oral mucosal barrier are basically incomplete, that is, the loss of the first protective barrier of oneself will not only spread the disease to the other party, but also easily become infected.
