Basic Information
Chinese name: tonifying kidney
Belongs to: Traditional Chinese Medicine
basic introduction
There are many kinds of aphrodisiac drugs developed by western medicine, but because the market of aphrodisiac drugs is mixed, many users have doubts about aphrodisiac drugs and kidney-tonifying drugs. Traditional Chinese medicine believes that kidney deficiency is mostly caused by accumulation of diseases, and it is absolutely not necessary to use drugs that are eager to achieve success and tonic with tonic, but should be slowly adjusted.
Traditional Chinese Medicine Analysis
Chinese medicine believes that kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, and different diagnosis and treatment should be made according to different symptoms. Kidney deficiency is mostly a long-term accumulation of diseases, so it is absolutely not advisable to use large tonic medicines for rushing for success, or use kidney-invigorating and yang-boosting medicines with unknown ingredients. It should be adjusted slowly.
Symptoms of kidney yang deficiency: soreness in the waist and knees, or cold pain in the lower back, chills in the limbs, especially in the lower limbs; dizziness, lethargy, pale or dark complexion; pale, fat tongue with white coating, weak pulse; Impotence and premature ejaculation, women are prone to uterine cold and infertility.
Symptoms of yin deficiency: weak waist and knees, weakness in both legs, dizziness, tinnitus, hair loss and tooth loss, night sweats and insomnia, sleepy teeth grinding, dry mouth, yellow urine, dry stool, male yang easily or impotence, premature ejaculation, nocturnal emission, women with oligomenorrhea Closed, or see uterine bleeding, body weight loss, hot flashes and night sweats, five upsets and heat, dry throat and red cheeks, dry stools with yellow and red tongue, red tongue with little fluid, rapid pulse. The kidney is the innate foundation, and the yin essence in the kidney is the total source of yin fluid in the whole body. Loss of yin essence can lead to various diseases, such as dizziness, tinnitus, soreness and weakness of waist and knees, hot flashes due to steaming of the bones, and thirst (diabetes).
preventive treatment
In terms of prevention, if the onset of the disease is related to indulgence, one should purify the mind and few desires, and abstain from masturbation; if it is related to general weakness, malnutrition, or physical and mental overwork, one should appropriately increase nutrition or pay attention to the combination of work and rest, and restrain sexual desire. Kidney deficiency mostly accumulates into a disease. Don't use tonic medicines that are eager to achieve success, but should be slowly adjusted.
1. Mostly due to overwork in the room, or frequent masturbation by teenagers.
2. Anxiety and depression, damage the heart and spleen, the disease and Yangming Chong pulse.
3. Fear hurts the kidney, fear hurts the kidney.
4. The liver governs the tendons, and the genitals are the confluence of the tendons. If the emotions are unsatisfactory, the thoughts and anger are depressed, and the liver is deficient, the tendons will be incapable of gathering.
5. Damp and heat bet, the tendons relax.
Chinese medicine diet
Sesame
Gan Ping has the effect of nourishing the liver and kidney and moistening the five internal organs. For example, it was recorded in "Ben Cao Jing Shu": "Sesame has a peaceful smell, neither cold nor hot, and it is a good valley for nourishing the liver and kidney." Especially people with kidney deficiency have sore waist and weak legs, dizziness, tinnitus, dry hair and white hair in their early years. Hair, dry stools, the most appropriate to eat.
Sesame pig kidney: flat in nature, salty in taste. Tang Mengxuan believed that pig kidneys "master kidney deficiency". "Rihuazi Materia Medica" says that it "replenishes water and dirt, cures deafness". Dirty water actually refers to the kidneys. Therefore, those who suffer from backache, nocturnal emission, night sweats, deafness and tinnitus due to kidney deficiency should eat it regularly.
sea cucumber
Nourishes the kidney and nourishes the essence, nourishes the blood for dryness. Treatment of loss of essence and blood, weakness, fatigue, impotence, wet dreams, frequent urination, dry intestines and difficult stools.
sea bass
Also known as perch, perch. Flat in nature and sweet in taste, it can not only invigorate the spleen and stomach, but also nourish the liver and kidney, and benefit the muscles and bones. Ancient Chinese medical books record: "Perch, sweet, light and calm, suitable for the spleen and stomach. The kidney dominates the bones, the liver dominates the tendons, and the taste belongs to yin. It is believed that "perch, eat more and are pleasant, and it is especially good for grasshoppers." It is suitable for people with liver and kidney yin deficiency, or spleen deficiency and weak stomach.
bovine bone marrow
It has the functions of moistening the lungs, invigorating the kidneys and benefiting the marrow. "Compendium of Materia Medica" said that it can "moisten the lungs and kidneys, moisten the muscles, and make the face happy". It is especially suitable for those with kidney deficiency and thinness and loss of essence and blood.
He Shou Wu
It has the functions of invigorating the liver and kidney, nourishing essence and blood, and has been used by physicians in all dynasties for people with kidney deficiency. Ming Li Shizhen said: "He Shou Wu, can nourish blood and liver, strengthen essence and kidney, strengthen muscles and bones, black beard and hair. It is a good nourishing medicine, and its power is above the medicines of Rehmannia glutinosa and Asparagus." Huang Gongxiu, a famous doctor in the Qing Dynasty, also said : "He Shouwu, all the books say that nourishing water and nourishing the kidney, black hair lightens the body, and I highly appreciate it." Anyone with kidney deficiency has early gray hair, or weak waist and knees, sore muscles and bones, or men's nocturnal emission, and women who take it with them, eat it. should.
Sea cucumber: warm in nature, salty in taste, soft in texture, but able to invigorate the yang qi of the kidney. For example, it is said in "Materia Medica Congxin": "Sea cucumber tonifies the kidney and nourishes the essence, aphrodisiac treatment of atrophy." Therefore, all people with kidney deficiency should eat it. Sea cucumber is rich in arginine, known as arginine monopoly. Arginine is the main component of male sperm cells, which can improve the conduction of brain and gonad nerve function, slow down gonad aging, and improve erection ability.
hippocampus
It is warm in nature, sweet in taste, and can invigorate the kidney and strengthen yang. Therefore, it is suitable for people with insufficient kidney yang, including impotence, infertility, polyuria, nocturnal nocturnal emission, and asthma caused by deficiency of kidney yang. It can be used to grind the hippocampus, 1~2 grams each time, and take rice wine, 2~3 times a day.
Yam
It is a "top-grade" medicine in traditional Chinese medicine. It has the functions of invigorating the lung and spleen, and it can also invigorate the kidney and fill the essence. Such as Ming Li Shizhen pointed out: Chinese yam "invigorates the spleen and stomach." "Ben Cao Zheng" also contains: "Yam can invigorate the spleen and invigorate the deficiency, nourish the essence and strengthen the kidney, treat all kinds of deficiency and damage, and treat five strains and seven injuries." "Compendium of Materia Medica" also said: "Yam, can invigorate the kidney and fill the essence, and the essence of the foot will strengthen the yin, the eyesight, and the ears. All the top-grade medicines should be taken for a long time. People support each other, in order to achieve longevity." Therefore, people with kidney deficiency should eat it regularly.
corn
Also known as millet, barley. Can nourish kidney qi. "Famous Doctors" and "Southern Yunnan Materia Medica" both say that "millet nourishes the kidney qi." Ming Li Shizhen also said: "Millet is the valley of the kidney, and it is suitable for kidney disease. ."
Warm in nature and sweet in taste, in addition to invigorating the spleen and stomach, it also has the power to invigorate the kidney and strengthen the waist. For example, Sun Simiao, a health-preserving scholar in the Tang Dynasty, once said: "Eat it raw, it can even cure the failure of the waist and feet." Ming Li Shizhen also recorded: "To treat kidney deficiency, waist and feet weakness, use a bag to hold raw chestnuts and hang them, and eat more than ten pieces per day. Eat pig kidney porridge to help it, and it will be strong for a long time."
dog meat
Warm in nature, salty in taste, in addition to invigorating the middle and benefiting qi, it can also warm the kidney and help yang, so it is the most suitable food for kidney yang deficiency, weakness of waist and knee or cold pain. "Rihuazi Materia Medica" believes that dog meat "invigorates the stomach, strengthens yang, warms the waist and knees, nourishes consumptive labor, and benefits qigong." "Yi Lin Zhuan Yao" also says: "Dog meat nourishes the lungs and strengthens the kidneys." Qing Dynasty The doctor Zhang Lu also said: "Dog meat is the most suitable for people with lower Yuan deficiency." People with lower Yuan deficiency are those with weak kidney yang and weak fire at the gate of life.
lamb bone
Warm in nature, sweet in taste, can invigorate the kidneys and strengthen the muscles and bones. "Yinshan Zhengyao" believes: "The sheep tail bone will benefit the kidney tomorrow, and the lower Jiao deficiency will be filled." "Compendium of Materia Medica" records: "The sheep spine fills the bone deficiency, unblocks the Du channel, and treats low back pain and diarrhea; the sheep tibia dominates the spleen weakness, Kidney insufficiency can't take in essence, white turbidity." The Tang Dynasty "Food Medicine Heart Mirror" also introduced: "To treat kidney deficiency and cold, the lumbar spine cannot turn: a sheep spine, smashed and boiled, and eaten on an empty stomach." , The waist and knees are weak and afraid of cold, and those with muscle and bone spasms are the most suitable.
Cordyceps sinensis
Warm in nature and sweet in taste, it has the functions of invigorating the kidney and lung, and is a precious medicinal material for tonifying yin and yang. For example, "Compendium of Materia Medica" said that it "protects the lungs and nourishes the kidneys." "Medical Properties Test" also says: "Cordyceps secrets essence and nourishes Qi, and it is specially designed to supplement the gate of life." It can cure the pain between the waist and knees and benefit the kidneys." Although Cordyceps sinensis is a nourishing and strong traditional Chinese medicine with few side effects, it is not used directly in prescriptions. For those with kidney deficiency, it is best to use Cordyceps and meat such as lean pork, chicken or duck, and even fresh placenta to stew together to become a nourishing food, which is more beneficial.
Eucommia
Warm in nature, sweet and slightly acrid in taste, it can nourish liver and kidney, strengthen muscles and bones, and is most suitable for lumbar pain, weakness of feet and knees caused by kidney deficiency, paralysis of both lower extremities caused by kidney deficiency in children, and habitual abortion caused by kidney deficiency in women. As Miao Xiyong, a physician in the Ming Dynasty, explained: "Eu zhong is responsible for low back pain, replenishing essence and qi, strengthening muscles and bones, and soreness in the feet. Covering the waist is the house of the kidney. If it cannot be shaken, the kidney will be exhausted. also."
Mulberry
Commonly known as mulberry. Cold in nature, sweet in taste, it has the effect of nourishing liver, kidney and nourishing yin. For example, in the "Southern Yunnan Materia Medica": "Mulberry benefits the kidneys and strengthens the essence, and long-term consumption of black can improve the eyes." Wang Mengying of the Qing Dynasty also said: "Mulberry nourishes the liver and kidney, congestes blood, and improves walking." Therefore, people with kidney deficiency, especially kidney For those with insufficient yin, it is the best food to eat.
Gorgon
It is flat in nature, sweet and astringent in taste, and has the dual effects of invigorating the kidney, invigorating the spleen and stopping diarrhea. "Hundred Kinds of Compendium of Materia Medica" called it "the medicine of the spleen and kidney". "Compendium of Materia Medica" also said that it can "invigorate the spleen and strengthen the essence". "New Compilation of Materia Medica" also said: "Gongshi is not particularly beneficial to essence, and can astringe essence and invigorate the kidney. It is used together with yam, each at the end, and is taken every day with rice." People with kidney deficiency have nocturnal emission, premature ejaculation, vaginal discharge, and inability to urinate. Or frequent, it is advisable to eat it often.
