As the saying goes, "A woman is like a wolf at thirty, like a tiger at forty, sucks soil when she sits on the ground, and a wave at sixty (coquettish)." this means that women can enjoy sex more happily after the age of 30. However, according to clinical studies, the most concentrated and problematic part of a woman's lower body is located below the waist and above the thighs. This mysterious reproductive triangle is called a woman's secret garden. According to statistics, among 100 women, almost 100% have suffered from gynecological diseases. There is no doubt that the biggest enemy of a woman's lower body is gynecological diseases!
Gynecological diseases are common and frequently-occurring diseases in women, but because many people lack proper understanding of gynecological diseases, lack of health care for their bodies, and various bad living habits, their physical health deteriorates, resulting in some women suffering from diseases that cannot be cured for a long time. , repeated attacks, causing insomnia, irritability, frigidity, endocrine disorders, haggard appearance, and even early menopause and a series of complications, which bring great inconvenience to normal life and work.
Summary of common gynecological diseases in women:
Inflammation of the female reproductive system is a common disease among women, including vulvitis, vaginitis, cervicitis, salpingitis and pelvic inflammatory disease. Severe acute pelvic inflammatory disease can cause life-threatening sepsis.
Women's Danger Zone - The Reproductive Triangle
A woman's private parts are called private gardens and are one of the most important parts of women. However, many women strengthen body nutrition, pay attention to facial maintenance, and are keen on losing weight, but they neglect to take care of their private gardens, so that they suffer from gynecological diseases. Skin disease, causing darkening of the vulva, odor, eczema, tinea corporis... It was only when I suddenly realized that it was too late to regret it.
1. Dangerous zone
The genital triangle consists of the transverse perineal muscle, the urethral sphincter, and the underlying three layers of fascia. All female reproductive organs are included in this triangle area, and the estrogen secreted by these organs allows women to maintain their unique menstruation, body shape, skin and body feel.
2. Danger formation
Because a woman's vagina is an open organ, if you're not careful, bacteria will flood in. Due to the dark and humid environment of this part, it is especially suitable for the breeding of bacteria. When there is inflammation, the rich blood vessels in the area allow bacteria to spread all the way up.
【Small Warning】
Because this area is close to the anus, there are many skin folds and sweat glands, so it is most important to do a good job of cleaning and protection. Especially during menstruation, sanitary napkins must be changed frequently to prevent blood stains from becoming a breeding ground for bacteria; before going to the toilet, wash your hands and change your underwear frequently to prevent bacteria from invading.
1. Improper daily care destroys the physiological balance
Some women cherish themselves, but there are errors in their understanding. They think that as long as they pay attention to cleaning their buttocks, they can maintain the hygiene of the genitals and prevent gynecological diseases. However, excessive cleaning and abuse of lotion will change the original acidic environment of the genitals and the self-cleaning function of the reproductive system. Destroyed, all kinds of bacteria take advantage of the virtual invasion.
2. Sitting for a long time leads to skin stasis
Many professional women have been sitting at desks for a long time due to work, long-term weight on the buttocks, poor blood circulation, coccygeal neuralgia, rough skin on the buttocks, long hard lumps, pimples, dampness, psoriasis, itching, burning, and suffering.
3. Toxicity of chemical fiber components in underwear
The main harm of chemical fiber is the generation of static electricity. Scientists in the United States have done experiments. When walking around in chemical fiber clothes, 1500-3500 volts of static electricity is generated, and 1800 volts of static electricity is generated when you step on a chair. The accumulation of static electricity in the body will cause calcium in the serum. The content will be reduced, the current conduction of the brain nerve and retina is abnormal, affecting the central nervous system, causing dizziness, headache, irritability, insomnia, and more serious interference with human blood circulation, immune system, causing abnormal heart rate and premature heart beat, three minutes in winter One of the occurrences of cardiovascular disease is related to static electricity. Moreover, the chemical fiber material is not breathable and does not absorb moisture for a long time, which can easily cause various skin diseases.
4. The hazards of dyes
Nowadays, most people choose pure cotton clothes for health reasons. However, pure cotton clothes are easily deformed and the color is not beautiful. Some manufacturers have added various dyes, such as formaldehyde and aromatic amine. Most of the non-iron and anti-wrinkle clothes have added formaldehyde. The direct harm of formaldehyde can cause skin allergies, wrinkling, menstrual disorders, pregnancy syndrome, neonatal chromosomal abnormalities, etc. Aromatic amines can make cotton clothes colorful and beautiful, and long-term contact with the human body will induce cancer.
5. The dangers of toilet paper
Some women have good hygiene habits and do not have chaotic sexual behaviors, but they do not understand the spread of diseases such as fungal vaginitis. In fact, this is the fault of toilet paper. Toilet paper is a must for women. There is no hygiene standard, most of the toilet paper on the market is made of recycled paper, that is, the paper sorted from garbage is made again. Therefore, almost all recycled paper contains excessive bacteria, with a large amount of Escherichia coli, R. pylori, Shigella, etc.
If you see in reality that some women are often persecuted by gynecological diseases, then most of these women have problems with the lower body. Therefore, at this time, you must not blindly treat diseases. First of all, you must find out the root cause of the disease, and then treat it in a targeted manner, so as to restore health in the shortest possible time.
The two most lively outpatient clinics in the hospital, in addition to the pediatrics department, are the gynecology clinics. Why do our gynecology clinics have repeated attacks after so many years of treatment? Because when we go to the hospital, the treatment method of Western medicine is to treat the symptoms but not the root cause! Western medicine The treatment method can only prefabricate the symptoms of the body, help us relieve the symptoms of the body, and make our body very comfortable, but our gynecological diseases are not good, the toxins and garbage left in the body are not discharged, waiting for your body to resist. When the weather changes, your gynecologist will come to you again!
Some people are accustomed to sitting only with their hips on the side of the chair, leaning against the back of the chair, hanging their waist, and even stretching their legs forward. In fact, this seemingly comfortable sitting posture is very harmful to the waist. big. Some bad sitting postures are more harmful to breast health.
1. The chair is only half seated
Some people are accustomed to sitting only with their hips on the side of the chair, leaning against the back of the chair, hanging their waist, and even stretching their legs forward. In fact, this seemingly comfortable sitting posture is very harmful to the waist. big. This is because this sitting position makes the spine arch, and the waist loses the support of the back of the chair, which will cause great pressure and easily cause low back pain.
Suggestion: When sitting, make sure that your hips are on the chair and your entire back should be close to the back of the chair.
2. Lean forward
Some people are accustomed to leaning forward when sitting in order to see the computer screen clearly, which will also hurt the waist. Many people also have the habit of leaning forward when driving. In fact, when the seat belt is fastened, the waist is pulled very hard.
Suggestion: The correct sitting posture is that the waist is close to the back of the chair and the back is straight.
【Especially these sitting positions ruin your breast health】
1. Lying down:
It doesn’t matter if you sleep on your stomach once in a while, but if you sleep face down for a long time, women’s breast tissue will be squeezed too much, resulting in premature aging of the breasts, sagging skin, deformation of the breasts, and poor blood circulation in the breasts. If so, the remedy is to sleep on your back or place a small pillow on your back. You should try to sleep on your stomach as little as possible, and it is best to take a supine position with a slight tilt to the right, otherwise it will seriously compress the chest, causing the breasts to sag and sag.
2. Humpback:
It leads to the accumulation of fat on the shoulders and back, the tiger's back is strong and the waist is lost, and the feeling of being a woman is lost! The hunchback will compress the chest tissue, and it will affect the health of the chest for a long time. Therefore, you should keep your head held high.
3. Arms:
A lot of women often hold their arms around their chests, and this position will increase the burden on the chest. Should be relaxed and naturally hanging on both sides of the legs, often stretch, help to improve breast shape.
4. At the desk:
When women are at their desks, if they ignore breast health care, many people will experience symptoms such as breast swelling and tingling, soreness of chest and back muscles, and other indescribable underarm discomfort. These symptoms are increasing day by day, which is very harmful to the health of women's breasts. Therefore, it must be prevented in time. If office women want to work at a desk or use a computer, the correct posture should be that the upper body is basically straight, and the chest is 10 cm away from the edge of the table, which is very beneficial to relieve chest fatigue and protect the physiological activity of the breast.
5. Extrusion:
For some women who work at a desk, the situation may be more serious because their breasts are often squeezed by the edge of the table. Because of leaning against the table or lying on the table, the breasts are just on the fulcrum of the squeeze. Some studies believe that if the breast is squeezed by the hard table edge for nearly an hour and a half, it can interfere with the normal metabolism inside the breast, and it will naturally cause adverse consequences over time.
