We all know that sexual intercourse should be proper, if there is too much intercourse, it will easily damage the kidneys. So, how can you nourish your kidneys if you have too much sex?
How to invigorate the kidneys when preparing for pregnancy
How to invigorate the kidneys if there is too much sex
【How to invigorate your kidneys with excessive sexual intercourse】
Swallowing Jin and nourishing the kidneys
The saliva in the mouth is divided into two parts: the thin saliva, which is dominated by the spleen; the thick saliva, which is dominated by the kidney. You can do an experiment, spit it out as soon as there is saliva in your mouth, and in less than a day, you will feel sore waist and body fatigue. this in turn proves that swallowing body fluid can nourish the kidney essence and play a role in protecting the kidney.
protect your feet
Keeping the feet warm is a way to nourish the kidneys. This is because the kidney meridian originates from the soles of the feet, and the feet are easily attacked by cold air. Therefore, pay special attention to keeping your feet warm, do not put your feet directly on the air conditioner or fan when sleeping; do not walk barefoot in wet places for a long time.
smooth bowel movement
Difficulty in defecation, stasis of stools and accumulation of turbid qi will not only make people irritable, chest tightness and shortness of breath, but also damage the kidneys, resulting in backache and fatigue, nausea and vomiting. Therefore, keeping the stool unobstructed is also a way to nourish the kidneys. When the stool is difficult to resolve, you can use the back of both hands to stick to the kidney area and press and rub hard, which can stimulate the kidney qi and speed up defecation; when walking, press and rub the kidney area with the back of both hands to relieve the symptoms of backache.
Can't bear to urinate
When the urine stored in the bladder reaches a certain level, it will stimulate the nerves and produce the urination reflex. At this time, you must go to the toilet in time and urinate cleanly. Otherwise, the accumulated urine will become water turbid and harm the kidneys. Therefore, when there is urine, it should be excreted in time, which is also one of the best ways to nourish the kidneys.
Be wary of drugs
Both traditional Chinese medicine and western medicine have some side effects, and some medicines will hurt the kidneys when taken regularly. Therefore, you should be vigilant when taking medication, read the instructions carefully, and consult relevant experts when you need to take a certain drug for a long time.
diet therapy
Braised Pig Trotters with Green Onions
The main ingredients are pork trotters and green onions. Wash 2 pig trotters and 150 grams of green onions separately and set aside. Put the pig's trotters and green onions together in the pot, add a proper amount of salt, and add water; first boil with high heat, add cooking wine, soy sauce, monosodium glutamate and other seasonings, and then simmer on low heat.
Medicated Diet Therapy
Chinese wolfberry and red dates porridge
The main ingredients are wolfberry fruit, red dates and japonica rice. Choose 15 grams of wolfberry fruit, 9 red dates, and 75 grams of japonica rice. After the pot is boiled, add the wolfberry and red dates, and simmer until the red dates are fully cooked. Make supper at night before going to bed. The function of this porridge is to calm the mind and calm the nerves, and it is suitable for heart palpitations, insomnia, dizziness and room strain caused by the decline of kidney qi.
Finally, the editor would like to remind everyone that sexual intercourse should be carried out properly, otherwise too much intercourse will damage the kidneys.
Can a woman without body hair be kneaded?
It is unbelievable that young people are so convinced of feudal dross when science is so advanced today. There are also many young girls who have been menstruating for many years, and their body development is normal. The only regret is that they do not have a single armpit hair or body hair. As a result, she is embarrassed to go to the public bathroom to take a bath. She is ashamed and worried all day about it, so she wrote The letter asked whether it would affect sexual function and fertility after marriage. Is there any way to make them grow body hair and armpit hair? In order to answer these questions and break the shackles of feudal superstition that shackles life, it is necessary to seriously explore the growth process and mechanism of female body hair (body hair and armpit hair).
Body hair is the same as fine hair and beard. Due to individual differences, there are differences between presence and absence, sparse and dense. The occurrence of body hair is restricted by sex hormones. Generally, women are 11 to 12 years old, and men are 14 to 15 years old. As the organs continue to develop and mature, they begin to secrete sex hormones to stimulate a special protein (receptor) in the hair follicle cells of the body to start growing body hair. When the body hair receptors are not perfect, the body hair is sparse and soft, and if the growth receptors are absent, there is no hirsutism.
Generally, female hairlessness is mostly physiological, and there are no important lesions in the body, nor does it affect health and fertility. But there are also those caused by diseases, such as postpartum hemorrhage, shock, etc. that cause pituitary necrosis or arterial thrombosis, and pituitary dysfunction occurs. Women often experience hair loss, especially body hair, armpit hair, and eyebrows. Men often suffer from sparse beards, malaise and so on. However, some people believe that "white tiger" or "green dragon" are both bad omen, and there are sayings that "suffering a woman will overcome her husband" and "suffering a man will overcome her wife". This is a ridiculous and superstitious understanding.
Why do women's private hair look different?
Female private hair is also called pubic hair. Private hair is the surface part of the female external genitalia, located in front of the pubic symphysis. After puberty, the subcutaneous fat becomes increasingly plump and pad-like, and private hair grows. The distribution of private hair is basically an inverted triangle, covering the labia majora downward. Meeting in front of the anus, some women's private hair is distributed in long strips. Thickness, richness and sparse hair can vary greatly, but the degree of curling, how much, density, thickness and color can vary between individuals and races, and are not directly related to development.
development of pubic hair
The development of breasts can be as early as 8 years old, with an average of 10-11 years old. Most of them begin to bulge before the age of 13. The hair on the private parts develops and begins to appear before the mature breasts. , covering the midline, from the mons pubis and the labia majora, downward in an inverted triangle shape, and the upper edge is horizontal.
The amount, distribution, and color of private hair vary from person to person and can vary greatly. The hair on the female private parts can also be striped from the mons pubis down, along with the pubic hair on the labia majora. When the breasts mature and stand up high in front of the chest; the hair grows, the mons pubis is hypertrophic, the pelvis is wide and flat, the buttocks are hypertrophic, the muscles and fat are distributed smoothly, the body shape of the curvy female is formed, and the female puberty is completed. Therefore, by the age of 18, the secondary sexual characteristics of women are fully developed, that is, when the girl reaches the age of 18, the organ functions have fully developed and have the ability to reproduce.
What does pubic hair do?
In the primitive era when human beings did not wear pants, the hair of the private parts played a protective function of protecting the private parts, avoiding the invasion of foreign bodies and germs and maintaining hygiene. In intercourse life, the main function of private hair is to reduce mutual friction during intimacy and avoid damage to the raised mons pubis. In fact, male pubic hair is enough to reduce friction during intimacy and avoid damage to the mons pubis. In modern society, the thick cunt hair covers the vulva, so that the vulva is always in a warm and humid environment, and it has become a derivative place for mold, trichomoniasis, pubic lice and various pathogenic bacteria, which is not conducive to the hygiene of the vulva.
Hygiene of pubic hair:
Western women have the custom of shaving their pubic hair, and girls have been taught sex education since childhood, including the need to shave their pubic hair. There are razors in the bathroom, and pubic hair is shaved after bathing. A clean, cool vulva without pubic hair greatly reduces the chance of lower genital tract infections. It is a hygienic and healthy choice, just as some ethnic boys have to cut their long foreskin from a young age, the glans is clean, and there is almost no infection or penile cancer. Chinese women or women who immigrated to Europe and the United States also have razors in the bathroom and have the habit of shaving their pubic hair every day. They think that after shaving pubic hair, the vulva is clean, cool, fashionable and healthy, and there is never genital itching, etc. Infection phenomenon.
Domestic women have never shaving pubic hair, especially those with thick and thick pubic hair. Coupled with the closed wearing habit, the pubic area is wet, hot and unclean. It is very suitable for the growth and reproduction of mold and various pathogenic bacteria. It leads to lower genital tract infection, which further leads to infertility, and is also one of the reasons for the frequent occurrence of cervical cancer. I have learned from several (Australian, American) doctors that among them, there are almost no cases of genital tract infection and vulvar inflammation. A general practitioner at the clinic said: "The women here have the habit of shaving pubic hair since childhood, with clean genitals, and they often bask in the sun on the beach all year round. They will not suffer from vulvar infection and inflammation. I have never seen these patients. But it is not uncommon among Arabs and Chinese.”
The incidence of genital tract infection among women in most Western countries is less than 10%, and the incidence of genital tract infection among women in India, Bangladesh, and Egypt ranges from 52% to 92%. In my country, Zhao Gengli et al. conducted an epidemiological survey on genital tract infections among married women of childbearing age. The cumulative incidence was 46.5%, and the incidence of genital tract infections among peasant women was 51.7%, which was significantly higher than other occupational women of childbearing age. The above survey data showed that the incidence of female reproductive tract infection was related to the hygiene habits of shaving pubic hair.
Advocating Chinese women to shave their pubic hair:
Shaving pubic hair makes the genitals fresh and clean, and greatly reduces the chance of lower genital tract infection. The most common fungal vulvitis and vaginitis among Chinese women can be eliminated, and vaginal trichomoniasis, vaginosis and various venereal diseases will be greatly reduced. The incidence of infertility and cervical cancer will also be significantly reduced. great for health. In order to control female lower genital tract infection and improve the health level of the majority of women in my country, the departments of medical and health care, health education, and fashion have the responsibility to publicize, advocate and guide them to know that shaving pubic hair is beneficial to their own health. The content of shaving pubic hair should be added to the sex education starting from middle school, so that they can understand the benefits and necessity of shaving pubic hair from the beginning of sexual development, and then do it and develop a good habit of shaving pubic hair after daily bathing.
In addition, with the continuous deepening and expansion of social and economic opening and the continued penetration of Western civilization, the custom of shaving pubic hair by Western women will gradually enter the arms of Chinese women, just like wearing bikinis and low-waisted pants will eventually be accepted by Chinese women. Respected and fashionable, shaving pubic hair will soon become a catch-up fashion among Chinese women.
