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保持身材与健康

What do you do to stay in shape/to stay healthy?你怎么保持身材健康?Do you work out?你锻炼吗?How often do you work out?你多久锻炼一次?What kind of exercise do you do?你做什么样的锻炼。Do you get much exercise?你运动的

What do you do to stay in shape/to stay healthy?

你怎么保持身材健康?

Do you work out?

你锻炼吗?

How often do you work out?

你多久锻炼一次?

What kind of exercise do you do?

你做什么样的锻炼。

Do you get much exercise?

你运动的多吗?

I hit the gym three times a week.

我一周去健身三次

保持身材与健康

I'm thinking of working out/signing up for a gym.

我正考虑去健身,申请健身会员。

I've got to get back into working out again.

我必须重新去锻炼了。

I want to get ripped.

我想让我的肌肉更有型。

I work out regularly.

我定期锻炼。

I run five miles a day.

我每天跑五公里。

I do twenty push-ups/sit-ups/pull-ups every morning.

我每天早上做20个俯卧撑/仰卧起坐/引体向上。

Conversation:

A: Why don't you come over for dinner tonight?

你今晚过来吃晚饭怎么样?

B: I'd like to, but I don't feel up to it.

我想去,但是我觉得没力气了。

A: What's wrong? Are you sick?

怎么了?你生病了吗?

B: Not really, I'm just so tired these days. I just feel like going home and taking a nap after work.

没有,这些天我只是觉得很累,下班后就想回家,小睡一会儿。

A: You need to exercise more, it will give you more energy.

你需要多锻炼,那样精力才能更充沛。

B: Maybe you are right. It's about time I started to hit the gym again.

也许你是对的,我也该再坚持去健身房锻炼了。

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