What do you do to stay in shape/to stay healthy?
你怎么保持身材健康？
Do you work out?
你锻炼吗？
How often do you work out?
你多久锻炼一次？
What kind of exercise do you do?
你做什么样的锻炼。
Do you get much exercise?
你运动的多吗？
I hit the gym three times a week.
我一周去健身三次
I'm thinking of working out/signing up for a gym.
我正考虑去健身，申请健身会员。
I've got to get back into working out again.
我必须重新去锻炼了。
I want to get ripped.
我想让我的肌肉更有型。
I work out regularly.
我定期锻炼。
I run five miles a day.
我每天跑五公里。
I do twenty push-ups/sit-ups/pull-ups every morning.
我每天早上做20个俯卧撑/仰卧起坐/引体向上。
Conversation:
A: Why don't you come over for dinner tonight?
你今晚过来吃晚饭怎么样？
B: I'd like to, but I don't feel up to it.
我想去，但是我觉得没力气了。
A: What's wrong? Are you sick?
怎么了？你生病了吗？
B: Not really, I'm just so tired these days. I just feel like going home and taking a nap after work.
没有，这些天我只是觉得很累，下班后就想回家，小睡一会儿。
A: You need to exercise more, it will give you more energy.
你需要多锻炼，那样精力才能更充沛。
B: Maybe you are right. It's about time I started to hit the gym again.
也许你是对的，我也该再坚持去健身房锻炼了。
